Friday, March 5, 2010

What Are The Benefits Of Feverfew

Feverfew Tea


For centuries, European folk medicine has used feverfew for many conditions, some serious. Feverfew causes few side effects. Chewing the leaves may cause mouth sores, but this is not a problem when using capsules or tea. Allergic reactions may occur in those who are allergic to ragweed. According to The University of Washington, feverfew became widely used in the U.S. in 1990. Modern herbalists now use feverfew for several conditions.


Migraine Headaches


Feverfew is used for the prevention and treatment of migraine headaches. In order to prevent the headaches, herbalists recommend regular use of the leaves over a period of time. You must take it for nearly three weeks in order to feel the effects. The University of Maryland describes a clinical study that demonstrates a significant reduction in the frequency and pain of migraine headaches after a period of 12 weeks.








Anti-inflammatory


Feverfew contains a compound that mimics cortisone in the body. Because of this, it may be effective in decreasing pain from toothaches, sore throat and muscle aches. It may also help lower fevers.


Arthritis


Because of its anti-inflammatory attributes, many believe that feverfew will relieve the stiffness and pain of arthritis. It usually has a cooling effect on inflamed joints. The National Center for Complementary and Alternative Medicine quotes one study finding that feverfew did not reduce symptoms in some women. However, it does not rule out the possibility of help for those with milder symptoms.


Dietary Supplement








Feverfew contains significant amounts of vitamin C, vitamin A, iron and niacin. The tea provides substantial amounts of these nutrients to the body.


Tension and Stress


As a mild sedative, feverfew tea or leaves help relax tension and relieve stress. It will also help with sleep disturbances.


Menstrual Irregularity


Feverfew tea is reputed to relieve menstrual cramps and promote regular periods. The University of Washington, however, warns against using when pregnant as it may cause miscarriage.


Psoriasis


Sponge a weak mixture of the tea on skin affected by psoriasis. It will provide soothing relief from the itching and irritation and promote healing.


Insects


Dried flowers and buds, steeped in hot soapy water, provide an effective insecticide. Apply leaves, steeped in hot water, to the skin to ward off mosquitoes and other biting insects. The same tea will soothe the itching of insect bites.

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