Beauty masks freshen the skin.
When collagen creams and Botox prove prohibitively expensive, you need not surrender to aging. Grocery stores and kitchens contain an array of affordable options that combat skin damage. These foods contain chemicals that counter the environmental damage that weathers your face. Hydration, moisture and gentle care can stave off wrinkles, all with a little help from the kitchen.
H20
Water cleanses inside and out.
The drinking of water cleans out toxins and moisturizes the body from the inside out. This internal cleaning slows the appearance of environmental damage on the skin. Externally, a splash of cold water brightens the skin, and steaming the face with hot water opens pores and releases oil and dirt that can contribute to the appearance of aging.
Alpha Hydroxy Acids
Citrus fruits contain alpha hydroxy acids.
Alpha hydroxy acids repair sun damage. Foods containing these chemicals include apples, oranges, milk, yogurt and grapes. These fruits and the yogurt can blend into a moisturizing and exfoliating mask for the face and hands.
Antioxidants
Green tea applied with a swab tones the skin.
Antioxidants may neutralize electrons that cause long-term skin damage. Tomatoes, green tea, mangoes, papaya, guava and olive oil all contain antioxidant compounds. A diet high in antioxidants may reduce the effects of aging. A layer of olive oil spread on the skin gives a deep moisture treatment. Green or oolong tea applied with a cotton swab tones the complexion. Mashed pineapple exfoliates the skin.
Tags: applied with, environmental damage, hydroxy acids, skin damage, swab tones