Tribulus terrestris, also called puncture vine or Devil's Thorn, is a vine that produces a spiny fruit used in medicine. In Eastern culture, Tribulus terrestris has been valued for centuries for its medicinal value.
Hormone Issues
Tribulus terrestris is marketed widely as a hormone booster for men; however, a 2005 study by V.K. Neychev and V.I. Mitev of the Medical University in Sofia Bulgaria found that Tribulus terrestris did not raise testosterone levels, this according to the National Institutes of Health (see Reference 3). Research is ongoing to determine if there is any substance to hormone-boosting claims.
Uses
Tribulus terrestris is used to treat a number of conditions including chest pain, eczema, anemia, cancer, coughing and flatulence. The supplement is also believed to be effective at enhancing athletic performance.
Safety
Tribulus terrestris is safe only for short-term use, according to RxList (see Reference 1). Studies are ongoing to determine long-term safety.
Risks
Possible side effects of Tribulus terrestris include hypotension (low blood pressure) and increased sensitivity to the sun.
Warnings
If you have prostate cancer or are taking the psychiatric medication lithium, you should not take Tribulus terrestris. Since its effects upon fetal and infant development are unknown, do not take Tribulus terrestris if you are pregnant or nursing.
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