White sage can be found in the wild, or can be grown domestically in your home garden. It has been historically used by a wide variety of Native American tribes, including the Dakota, Crow, Lakota, Pawnee and Bannock, who believe it to have many positive medicinal effects. White sage is also known as silver wormwood, white sagebrush, or prairie sage.
Incense Effects
Native Americans burn white sage as incense, believing that it can repel bad dreams, spirits, sickness, bad thoughts, and bad dreams.
Purification Effects
The smell of white sage is said to be both cleansing and purifying. The smoke of white sage is used to purify people, places, implements, utensils, and horses.
Medicinal Effects
White sage has been used to cure many aliments for quite some time. White sage can be used to make a tea which can be used for stomach aliments. White sage's effects can also be helpful for sinus infections, nosebleeds, and headaches.
Other Benefits
Various Native Americans tribes believed that white sage could help cure arthritis, sores, sore throat, keep mosquitoes away, and reduce phlegm, in addition to relieving women of their menstrual symptoms.
Fun Fact
White sage can only be grown in soil that is above 45 degrees, and will grow in dry, sandy, and rocky soil as long as it is below 3,500 meters.
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