Thursday, February 18, 2010

Herbal Treatment For A Herniated Disc

A herniated disk occurs when the outer ring of an intervertebral disk suffers and the softer inner layer protrudes out through the opening. When this occurs you will generally experience pain, tingling, numbness or weakness in the back, arms and legs. The main cause of a herniated disk is age but it can be the result of trauma to the back, such as with a sports injury. There are several herbal treatments for this condition.


Willow Bark


Reduce the inflammation with a treatment of willow bark. This herb can be taken in three different forms and can be found at any health food store. To take willow bark as a tea, boil 1 to 2 teaspoons of the dried herb in 8 ounces of water. Allow the liquid to steep for 30 minutes. Drain out all of the leaves, and sip it like you would regular tea. Drink three to four cups a day for best results. If you prefer to take a tablet, you can take 60 to 240 milligrams of the powdered herb once a day, which is available in capsule form. The last method is in oil form. Take 4 to 6 milliliters of the tincture three times per day.


Topical Cayenne Pepper


Rub topical cayenne pepper on the affected area of your back. Cayenne pepper rubs can help ease the pain at the site of the herniation. The topical cream can be found in most health food stores and will help enhance any pain relievers you may be taking for the condition. Use the cream several times a day or as needed for pain. Wash your hands thoroughly after handling the cream, and be sure to keep it away from your eyes.


Colchicine


Take colchicine in place of aspirin for pain. Colchicine comes from the dried corns and seeds in the center of the autumn crocus flower. These are crushed to make a pale, yellow powder, which is an excellent anti-inflammatory treatment. Take two 0.6-milligram tablets every two hours as needed for pain. This herb is frequently used in place of aspirin, which has been known to irritate the stomach. Colchicine is a safer alternative to analgesics. You can purchase colchicine at most major drug stores and health food stores.








Turmeric


Take 400 to 600 milligrams of turmeric three times a day to help ease the inflammation of a herniated disk. This treatment will increase circulation and help to ease lower back pain. Turmeric powder is often used as a tea by boiling 1 teaspoon of turmeric in 8 ounces of water. In Japan, the tea is used to treat stomach ailments as well as to prevent aches and pains. Turmeric that is used for treatment can be purchased at your local health food store or natural food cooperative.

Tags: health food, help ease, herniated disk, food store, food stores, health food store