Instructions
Identify Low Testosterone Levels
1. Be aware of any decrease in body mass and strength. Muscle tissue is lost when testosterone levels decrease.
2. Watch for mood or emotional changes. If you feel depressed for no reason. If your depression is beyond just a 'blue' feeling occasionally, it may be a result of low testosterone levels. See your MD.
3. Watch your weight. Increasing body fat can indicate low testosterone levels. If you see that you are gaining weight for no particular reason, it could be an indication of low testosterone levels.
4. Have a bone mineral density test. Low bone density can lead to osteoporosis and easy bone breakage.
5. Most men notice a decline in sexual desire and performance. This is when a man will seek medical attention and a prescription for the 'little blue pill' that will help him with sexual performance problems.
6. Watch for a low energy level. This may be a symptom of other physical problems, but when combined with all or some of the above symptoms, it may be testosterone levels decreasing.
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