Bladderwrack, or kelp, is a variety of seaweed that is high in iodine and has been used for thousands of years to treat low thyroid levels. It is also used to stimulate the thyroid to increase metabolism and contribute to weight loss.
Benefits
Bladderwrack seaweed is an antioxidant. Antioxidants counter free radicals that cause damage to cells. Bladderwrack also has antibacterial and anticoagulant properties and has been used to inhibit the growth of tumors.
Components
Bladderwrack contains calcium, iron, iodine, magnesium, potassium, B vitamins, sodium, vitamins A, C and E, and carotene.
Rhematoid Arthritis
Bladderwrack works as an anti-inflammatory and is used to relieve rheumatoid arthritis. It can be used internally or as a poultice on the sore joints.
Other Benefits
Bladderwrack is useful for several gastrointestinal disorders such as diarrhea and ulcers. The fiber in bladderwrack is good for bowel irregularity, lowering cholesterol, and reducing blood sugar levels in diabetics.
Warning
People with hyperthyroidism or heart conditions, and women who are pregnant, shouldn't take bladderwrack without the supervision of a trained medical professional. Bladderwrack is not recommended for children younger than 5.
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