Origin of Reflexology
Before subscribing to any treatment plan, it's important to learn as much as you can. That includes a comprehensive examination of reflexology and what it can offer a patient.
What is Reflexology?
Reflexology is a means of promoting health and alleviating pain by massaging or putting pressure on specific parts of the feet. The goals are to improve circulation, aid in stress reduction, and increase energy and vitality. It is most commonly performed by holistic health care providers.
Reported First Documented Instance
An Egyptian tomb dating to 2345-2040 B.C that depicted two men receiving foot massages is said to be the first documented instance of reflexology. As can be expected, there have been unresolved arguments as to whether the artist was originally intending to show reflexology or another unrelated practice. Because there is no way of knowing the artist's real intention, everything is speculation.
Reflexology Throughout History
Regardless of whether the Egyptians started the practice, cultures throughout the world have used reflexology for hundreds of years. India, China and Japan are well aware of the practice and how their ancestors used reflexology. Native Americans used reflexology in conjunction with other treatments. It seems that the United States was far behind in this trend, as it did not become an acceptable practice there until the early 1900s.
Modern Uses
People who perform reflexology sometimes claim that it can correct hormonal imbalances, sinus problems and digestive issues, as well as cure headaches and alleviate back problems. Others see reflexology as a part of a larger treatment plan that includes exercise, acupressure and careful dieting, among other things. Reflexology may prove beneficial in many cases, but it should not be used as a substitute for prescription medication or direct orders from a medical doctor.
Conclusion
Reflexology has quite a reputation. It is well known all over the world, and when done correctly and used in conjunction with other treatments it can be something wonderful. However, each person has to decide for himself whether alternative medicine is the right choice. Because everyone responds differently to reflexology, results can never be guaranteed. For some people, the chance that their pain can be decreased is convincing enough.
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