Vitamin B-100 is a vitamin complex made up of all of the B vitamins. B vitamins are extremely important in allowing the body to function properly by supporting the bodily systems.
Supported Immune System
The Vitamin B-100 complex is beneficial to the immune system. The B vitamins, especially vitamin B6, help your nerve cells function at their maximum levels.
Growth and Development
Vitamin B2, which is included in the vitamin B-100 complex, helps in cell repair and in the production of red blood cells.
Energy
The vitamin B-100 complex includes vitamin B1, which is necessary for the conversion of carbohydrates into energy. Lack of B1 can cause fatigue and exhaustion.
Metabolism
The B vitamins found in the vitamin B-100 complex aid your body in metabolizing the foods that you eat and help your body absorb other nutrients.
Mental Clarity
B vitamins will help keep your mind sharp and clear. If you are feeling foggy headed or have difficulty concentrating, then you may benefit from taking a vitamin B-100 supplement.
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