When the ligaments that connect the shoulder blade (scapula) and the collar bone (clavical) are torn, it is known as a separated shoulder. Treatment depends on the severity of the injury, with the most serious needing surgery. The symptoms of this injury can be shoulder pain, shoulder tenderness, shoulder deformity, or all three. Treatment for a less severe injury can be taken care of with the following steps.
Instructions
1. It is wise to seek medical attention when there is any type of injury. Shoulder separations are usually caused by a blunt force hit to the body, or by falling on your outstretched arm or hand. Most likely, in the case of a milder injury the first thing that should be done is to apply an ice pack. This should be done right away.
2. Apply a sling to the arm. The use of the sling is to ensure proper rest to the affected shoulder. This is the most important step. In order for the injury to heal properly, the ceasing of mobility is required.
3. To help with pain, an anti-inflammatory medication is usually taken. Medications such as Advil and Motrin will help with swelling and allow the injury time to heal. In a case where severe pain is present, sometimes a stronger medication is needed.
4. Ice during healing time is also critical. It should be used immediately following the injury and also used intermittently during the healing faze. Ice treatments vary depending on the intensity of the pain or inflammation.
5. Most people who have a shoulder separation will regain full shoulder motion within a few weeks.
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