Foot spa detoxification has become a popular treatment at spas, but could be expensive if done on a regular basis. Buying your own foot spa allows you to detox your body in the comfort of your home, at any time. While shopping for your own detox foot spa, it is important to find a quality product at an affordable price, as opposed to finding the cheapest option.
What is Foot Spa Detoxification?
Toxins accumulate within the body due to a poor diet of processed or refined foods, pollution and stress. Detox allows the body to release toxins that cause a lack of energy, poor circulation, joint pain and tension, lack of sleep and harm to the immune system.
Using foot spa detoxification, impurities are drawn out of the pores in the feet. Using a foot spa is more effective than other forms of body detox, due to the higher amount of sweat glands located on the feet.
Detoxing foot spas incorporate ion charges to attract negative or positive charges from the body, helping to release them from the bloodstream. Once toxins are released, individuals experience more energy, a boost to their immune system and healthier skin.
Frequency of Foot Detoxification
By having a foot detoxification spa in the home, you are able to release toxins from the body more frequently and economically. You should do a foot detox every other day for 14 sessions, and then refrain from detoxing for a week. For those over 50 years old, the suggested usage is one detox every three days for 14 spa sessions, and a two-week break in between detoxifying.
After Foot Detoxification
After you have completed a session of detoxing, drink plenty of water to flush out any remaining toxins from the body. It is also suggested that you take a daily vitamin and mineral supplement to keep valuable minerals within the body, since some may be released with the toxins during the foot spa detoxification. Natural minerals attach to toxins or harmful metals in the body, so detoxing may reduce the amount in the body.
To keep the body balanced and healthy after a foot spa detox, refrain from smoking, drinking alcohol and eating foods high in sugar and salt and get daily exercise. Incorporate fruits and vegetables into the diet to get important vitamins, minerals and fiber.
Tags: Foot Detoxification, from body, detox every, foot detox, foot detoxification, immune system