Many people suffer from lack of energy from time to time. They find it hard to get up and get moving each day, so they seek out ways to get that extra rush they need to get their day started or that extra bit of energy to finish off a long day. It is important to know what side effects to look out for, as these pills can be very harmful if not taken properly.
Increased Heart Rate
It is important to know that energy pills will effect your metabolism as well as your production of adrenaline. This can be dangerous if you suffer from high blood pressure or heart disease. Check with your doctor before taking any energy pills if you have a history of high blood pressure or heart disease, as energy pills may increase your heart rate or give you an irregular heart rate for a certain period of time.
Trouble Sleeping
It is important to take energy pills early in the day because they can keep you up at night. Many people find that if they take energy pills after 6 p.m., they will have trouble falling asleep or staying asleep. Those who suffer from sleeping troubles caused by energy pills, such as insomnia, may find more serious problems over time, such as anxiety issues.
Energy Crash
Energy pills provide a temporary boost in your energy level that makes you more alert and able to do more then you normally would on your regular level of energy. When the pill wears off, you may suffer from what is known as a crash. You will feel more tired than before you took the energy pill. Oftentimes, when you crash from the energy pill, you will feel overwhelmed or exhausted.
Mood Swings
With the increase in energy, people may have a feeling of euphoria. They will feel like they can take on just about anything. This will give them a happy mood as they are feeling more energized. When that feeling wears off, they may seem irritable and appear moody or easily agitated. The up-and-down display of the person's mood is known as a mood swing. She can go from happy to angry or sad in a short period of time.
Headaches
Many energy pills are packed full of caffeine and other stimulants. Too much caffeine or other stimulants can cause a person to get a headache. These headaches are generally across the forehead or behind the eyes. Once the energy pill wears off, and you have had time to rest, the headache will subside.
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