If you suffer from neck pain, back pain and headaches, an inversion table may be able to bring you the relief you seek. These uniquely designed tables allow you to dangle upside down, and that can help to relieve the pressure that causes back pain and other problems. With your good health and comfort on the line it is important to choose your inversion table with care. Knowing what to look for is the best way to increase your comfort while reducing your risk.
Strength and Stability
The most critical thing to look for in any inversion table is quality. After all you are trusting the table to dangle you upside down, and the last thing you want is for a strap to fail and send you crashing to the ground. When examining the inversion table you plan to buy it is important to take a good look at the wrist and ankle straps that will hold you in place when the table is inverted. Look at the quality of the workmanship and the strength of the materials used, and never settle for less than top quality in either materials or workmanship.
Comfort
Comfort is another important consideration when shopping for a new or replacement inversion table. It is important to look for straps that will be comfortable, as well as the padding on the table itself. Look for a wide table with a good amount of padding--this design will be the most comfortable. Also make sure that the ankle straps are covered with thick foam; when the table is fully inverted, all of your weight will be resting on the ankle straps so it is important that they be designed with your comfort in mind. Curved ankle straps are very comfortable, and they are more secure as well.
Safety
Safety is an essential part of any inversion table, and locking hinges provide an extra measure of safety and security when the table is fully inverted. When shopping for an inversion table, be sure to look for one with locking hinges. Look for a table with self-locking hinges that will automatically lock into place once the table has passed a certain angle. This design will make the inversion table both safer and easier to use.
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