First aid kits should be easily accessible and fully stocked in the home and in each vehicle you drive. Ready-made first aid kits are available in stores, but you can make your own by putting together your favorite products and customizing contents to specific needs, such as back-up insulin for diabetics in the family. Use a plastic tool kit or tackle box that stores easily and has a handle.
Antiseptics
Keep a sterile cleansing agent and cream that can stave off infections for open wounds.
Bandages
Include a few basic small bandages, half a dozen 2- and 4-inch sterile gauze pads and two or three rolls of sterile rolled bandages.
Pain Relievers
Use regular aspirin and one other pain reliever, such as ibuprofen, to treat fever and pain until you can get medical treatment.
Tools
Have an assortment of tools including tweezers, scissors, needles and a thermometer.
Lubricant
Put a small container of petroleum jelly or other lubricant in the kit to keep injured areas moist.
Stomach
Ipecac induces vomiting when needed. Anti-diarrhea medicine can help prevent dehydration and laxatives and antacids can help relieve stomach distress.
Early tooth decay doesn't have any symptoms. So without regular appointments to the dentist, you may not notice tooth decay until it reaches the soft mid-layer of your tooth, which is between the enamel and pulp, also known as the dentin. Once the decay reaches the pulp, located at the center of your tooth, you may have limited options. Whether your tooth decay is in the early stage, toward the dentin or at the nerve-filled pulp, there are ways to fix your decayed teeth.
Instructions
Fix Decayed Teeth
1. Use fillings. Your skilled cosmetic dentist can fill your decayed teeth with tooth-colored or white fillings. The tooth-colored fillings are a safe alternative to the silver amalgam fillings which were used in the past. The white fillings are made out of composite resin and are matched to the color of your natural teeth, so your fillings are invisible. The cost of a tooth-colored filling is approximately $150 to $200 per tooth.
2. Try inlays. If your decayed teeth are decayed or damaged within the indented top surfaces or cusps of your tooth, your dentist can use an inlay placement. The inlay is created with tooth-colored, durable porcelain. At your first visit, your dentist will make an impression of your tooth. In addition, you will receive a temporary inlay that will be placed over your decayed tooth while you wait for the impression to return from the dental lab. During your second visit, the temporary inlay will be removed. The permanent inlay, which was created to specifically match your tooth, will be bonded over your decayed tooth. On average, inlays can cost $900. However, they generally cost from $650 to $1,200.
3. Place onlays on your decayed teeth. Onlays, which are made from tooth-colored material, are used to treat tooth decay which can extend to one or more of your cusps. At your first dentist visit, you will have an impression made of your decayed tooth. Also, a temporary onlay will be put over the tooth. Once your permanent onlay is back from the dental lab, you will return for your next visit. Your temporary onlay will be removed and your permanent one will be bonded onto your decayed tooth. The cost of onlays, like with inlays, can range between $650 to $1,200.
4. Remove your decayed tooth. Once the decay reaches the pulp of your tooth, you may have your tooth extraction, according to Oral B. If your decay is severe and your tooth has to be removed, you may have to replace the missing tooth with in another dental option called a dental bridge. This is so the neighboring teeth do not shift and affect your bite.
Tags: your decayed, your tooth, decayed tooth, your decayed tooth, tooth decay, your decayed teeth
Humidity can be life-threatening for individuals with heart disease. Even in temperatures that do not seem extreme, when humidity is above 70 percent, the incidence of complications such as dehydration, fatigue and heat-related illnesses are elevated. Obese individuals with heart disease may be at particular risk because the body's ability to maintain a normal temperature is compromised. These individuals may lose salt due to profuse sweating, which can lead to heat exhaustion and eventually a heat stroke.
Heat Stroke
Humidity and heat make it difficult for the body to release heat because sweat does not evaporate as quickly. Because individuals with heart disease already have reduced heart functioning, they, as well as elderly individuals and babies, are at greatest risk for a heat stroke. A heat stroke is the most serious complication caused by heat exposure. A person suffering from a heat stroke can experience shock, organ failure, brain damage and possibly death.
Heat Exhaustion
Heat exhaustion, though less serious than a heat stroke, is still a life-threatening condition. The condition can develop several days after the initial exposure to high humidity and heat. Nausea, vomiting, fainting and general weakness are all symptoms of heat exhaustion. Those with heart disease are more likely to develop this condition because of the rapid loss of salt that can occur with increased sweating. Low salt levels in the muscles can cause cramping that may signal heat exhaustion. For more information regarding heat exhaustion and other related conditions, see Resources section.
Tags: heart disease, heat stroke, with heart, with heart disease, heat exhaustion, individuals with
Skin tags, moles and warts are quite a problem for people who get them. It's no wonder all sorts of remedies, from pills and lotions to surgery, are used to get rid of them. However, there are many remedies found in essential oils that will help in the removal of all kinds of skin growths, and that means that a person doesn't need to go under the knife! Let's take a look at a few of these gifts from Mother Nature.
Tea Tree Oil
Tea tree oil is quite effective in removing skin tags. Put some drops of tea tree oil on a cotton ball soaked in water. Rub it against your skin tags at least three times a day.
Castor Oil
Apply castor oil to the abdominal and liver areas, then place a towel rung out in ginger tea over the areas to remove the toxins from the body that cause the skin growths. More than one application is necessary in order for this to work.
Nettle
Nettle can be used in a variety of ways, from essential oil to drinking it as tea. Warts can be eliminated in 10 to 12 days by rubbing them with juice from nettle leaves.
Lemon Essential Oil
Lemon oil works well with thuja ointment for the removal of plantar warts. Apply the lemon oil over the wart and then cover it with thuja ointment. Apply once to twice a day. The warts will generally disappear in two to three weeks.
Oil of Oregano
Oil of oregano is a very effective remedy for skin tags, moles and warts. It is a hot oil; apply it directly to the affected area and leave it there. Regular application will remove the skin growths permanently.
Post operative female urinary incontinence is an embarrassing and annoying problem that can develop after a surgical procedure. Females who suffer from this condition are unable to control their flow of urine. In most cases, post operative urinary incontinence is temporary and the problem resolves quickly without treatment. But in other cases, the condition can persist, in which sufferers have to employ different treatment options.
Instructions
1. Practice pelvic exercises. Kegel exercises strengthen the muscles around the bladder, and according to the Mayo Clinic, this is an effective treatment for post operative female urinary incontinence. Squeeze the bladder muscles (as if you're trying to stop urine from flowing) and count to three. Relax the muscles for a count of three, and then repeat.
2. Ask about a pressary device. After surgery, a doctor can insert a ring into the vagina. This ring presses against the urethra and the vaginal walls. Pressary devices reposition the urethra and control leakages.
3. Consider self-catheterization. In some instances, the bladder doesn't empty properly after surgery. This causes leakage, and some women have to insert a catheter into their urethra to drain excess fluid. A doctor will show you painlessly insert and clean the catheter.
4. Talk to your doctor about a bulking injection. With this quick procedure, a doctor injects a bulking agent, such as collagen, into the tissue surrounding the urethra. This tightens the urethra walls and treats post operative female urinary incontinence.
5. Wear protective undergarments. While undergoing treatment for female urinary incontinence, wear an absorbent undergarment. Place the undergarment in the lining of your underwear.
Are you thinking about having gastric bypass surgery? If so, it is important to choose a surgeon who has the proper skills and qualifications to perform the surgery on you. It may take a little time to find the right surgeon, but there are a few things that you can do to help you with your search.
Instructions
1. Visit your doctor for a referral. Your primary care physician may know a qualified gastric bypass surgeon in your city and he can refer you to that specialist. Be sure to let your doctor know if you have any specific questions or concerns about having gastric bypass surgery.
2. Ask your family and friends for suggestions. Maybe someone in your family or immediate circle has had gastric bypass surgery, or perhaps they personally know someone who has had the surgery. If so, they might recommend a gastric bypass surgeon to you. You can also ask neighbors, church members or co-workers for their feedback as well.
3. Look for a surgeon on the Internet. There are a variety of websites that provide helpful information on find a gastric bypass surgeon in your area. Make sure that the website is credible and look for that site’s contact information just in case you have further questions about locating a surgeon. You may find a gastric bypass surgeon by visiting websites such as LocateADoc.com and MDNationwide.org.
4. Go to a local health facility. Take some time to stop by a local weight loss center or health and wellness center. These types of places normally have an abundance of information on weight loss surgeries and quite often, they can give you the contact information for a certified gastric bypass surgeon. It's even possible that someone at that facility has had gastric bypass surgery, and this can be a big help to you.
5. Verify the surgeon’s credentials. Once you have located some potential gastric bypass surgeons, feel free to contact them for a consultation. Be sure to ask each surgeon about his work experience, how long he has practiced as a gastric bypass surgeon, the number of surgeries he has successfully completed and the type of facility where he performs the surgery. In addition, to ensure that the surgeon has the proper knowledge, training and qualifications, be sure to contact the Federation of State Medical Boards, the American Medical Association or MedLicense.com.
Adding some cayenne pepper to your chili can spice it up and help you breathe.
If you're having trouble breathing, you may want to try natural methods to relieve your problem rather than heading to the doctor. Whether your breathing problems are from a cold, sinus infection or asthma, you'll find that there are spices to help you breathe. Used correctly, you'll be feeling better in no time.
Coriander
Use coriander to help with breathing difficulties that arise from allergies or hay fever. Try recipes that incorporate the spice, such as a warm curry dish, chili, stew or sausage.
Anise
If you are congested from a cold, make an anise tea by steeping anise seeds in boiling water and then straining before you drink. You'll also find commercial herbal teas that are supposed to help breathing feature anise as a main ingredient if you want something quick and easy.
Garlic
Garlic can help when you have problems breathing due to chest congestion. Roast several cloves of garlic until they are soft and then mash them. Add the mashed garlic on top of toast.
Cayenne Pepper
Spicy cayenne pepper works well at clearing the sinuses when you have a stuffy nose. Sprinkle a bit on whatever you're eating--it tastes especially good in chili.
Peppermint
Peppermint also helps to clear a stuffy nose. Boil some water and add a few drops of peppermint oil. After the water comes to a rolling boil, take it off the stove, and place it in front of you. Bend your head over the pot, and place a towel over your head and the pot. Breathe in the peppermint-scented steam.
Tags: from cold, help breathe, stuffy nose, when have, your head
Several acupressurepoints have been associated with encouraging sleep and relieving insomnia. Different acupressure points will be more effective for different sleep troubles. Here's find the basic sleep-inducing pressure points.
Instructions
1. Place your thumb in the middle of the inner part of the opposite arm, about two or three finger widths below the wrist crease. This is called the "Inner Gate," or pericardium six. This point helps induce sleep, and is also very useful for relieving dizziness, nausea and difficulty breathing. Press the point with your thumb with gradually increasing pressure. Move your thumb if necessary, until you feel a spot of tension within your arm.
2. Place your finger or thumb in the wrist crease on the outside of the inner part of the hand, in line with the little finger. This point is the "Spirit Gate." Apply gentle pressure. This pressure point helps to relieve insomnia, fear, anxiety and a racing mind.
3. Place your finger about one finger's width below the bone of the inner ankle. This is point six on the kidney meridian. Placing gentle pressure on this point helps to promote deep RAM sleep. This point also helps to regulate the kidneys and to regulate the menses in women.
4. Move your finger to the point just below the outer anklebone. This is point number 62 on the bladder meridian, which is effective in relieving insomnia and minor mental distress. Use this point if you are lying awake due to headaches, leg aches or lower back pain.
5. Reach behind your head and place both thumbs at the point at the base of your skull. This point is number 20 on the gall bladder meridian, and is one of the most important points in acupressure, especially for those who carry a great deal of tension. Applying gentle pressure to this point can help to relieve insomnia, tension headaches, dizziness and nervous disorders. It is also extremely important for relief of problems that affect the neck, shoulders and upper back.
6. Stimulate the primary yin points, which occur on the meridians at the front of the body and along the insides of the arms and legs. Stimulating yin energy within the body can help to relieve disorders in which yang is excessive, such as nervousness and anxiety. Important yin points occur one finger width above the eyebrow in line with the eye, in the point where the rib cage meets the collar bone, on the inside of the rib cage by the diaphragm, on the inside crease of the elbow. For more yin pressure points, consult a good reference on acupressure.
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Find Out if Your Insurance Covers Chinese Medicine
In the United States, Medicaid and Medicare don't cover acupuncture and other traditional Chinese treatments yet. However, alternative treatments are covered under many supplemental health insurance plans and employee medical benefits plans. These are the places you should check to see whether your acupuncture treatment or Chinese massage session will be covered by your health insurance plan. Follow these steps to find out how.
Instructions
1. Call your supplementary health insurance provider to find out more. Ask the telephone representative if your plan covers, in whole or in part, the cost of visits to a traditional Chinese medicine practitioner, acupuncture therapy, and whether Chinese herbal treatments are covered under your prescription drug plan. Get more information from the Blue Cross/Blue Shield Web site (see Resources below).
2. Check with your employer if you receive health benefits at work. This is particularly important if you've been injured at work and are considering acupuncture or another traditional Chinese treatment. Find out, for example, if acupuncture is considered a medicinal alternative to a chiropractor under the terms of your plan.
3. Read the fine print in your health insurance plan to see what it covers and what it doesn't. "Alternative treatments" (or a similar phrase) may or may not be explicitly mentioned under the terms of your plan.
4. File a claim if you received traditional Chinese medical treatment without authorization from your provider. The worst that can happen is that your claim will be rejected.
Tags: health insurance, traditional Chinese, your plan, Chinese Medicine, covered under, Covers Chinese
The onset of autism, a bio-neurological disability that affects the way an individual reacts to their environment and others, is usually recognized and diagnosed in the first 3 years of life. Programs designed to treat autism in children through behavior modification, medication and diet, have been very successful in recent years.
Instructions
Treat Autism in Children
1. Investigate chelation therapy, which serves to remove high levels of toxic metals from the bloodstream, since many autistic children suffer high levels of metal toxicity early in life.
2. Use behavior modification techniques to control aggressive or repetitive behaviors. These techniques use positive reinforcement and reward the child for exhibiting the right behaviors, as opposed to punishing her.
3. Implement occupational and physical therapy programs. Occupational therapy teaches autistic children to perform everyday tasks, such as practicing proper hygiene and knowing dress themselves. Physical therapy helps autistic children gain control of their bodies, avoiding excessive or repetitive movements.
4. Try additional therapies, such as music therapy, which has been shown to help autistic children focus better, and vision therapy, which helps them to take visual cues and translate them into verbal communication.
5. Restrict the diet of autistic children to avoid foods made of wheat, gluten, oats and casein (a protein found in dairy products). These types of foods may not break down properly in autistic children, which may affect the way the brain functions, aggravating their condition. Add nutritional supplements rich in vitamins A, C and D, which have been shown to be effective in the treatment of autism.
6. Consider sensory integration therapies, which focus on tactile stimulation to develop creativity and imagination in autistic children. The use of sand, water and clay often helps them to reduce anxiety about new sensations as well.
7. Learn more about the wide variety of options to treat autistic children at NeurologyChannel.com (see Resources below).
Aventurine is a type of quartz that ranges from translucent to opaque forms. Aventurine comes in a variety of colors including green, peach and blue, with green being the most common. Deposits of aventurine are found in Spain, India, Chile, Brazil and Tanzania. The use of aventurine in jewelry and ornamental objects such as vases dates back several centuries.
Physical Properties
Aventurine is composed of feldspar as well as quartz and contains minute amounts of mica or hematite which give the gem its slight iridescent appearance. Aventurine is sometimes mistaken for jade or amazonite. It is a 6.5 on the Mohs scale of hardness.
Metaphysical Properties
Throughout the centuries, aventurine has been carried or worn for luck. Although overall, aventurine is considered a luck stone, various mystical properties have been assigned to the different colors of aventurine. Green aventurine is believed to be a powerful good luck stone. It is also a stone of opportunity and adventure. It is thought to be especially lucky in gambling and games of chance. The red variety enhances creativity and draws prosperity to the owner while lessening negativity. Peach aventurine is an excellent stone for writers, artists and other creative types since it enhances creativity and the ability to visualize. Blue aventurine aids in decision making, clear communication, creativity and independence. It enhances leadership ability and deeper understanding.
Healing Properties
It is believed that red aventurine has the ability to heal the reproductive system and even reverse disease. Blue aventurine can provide strength for those who are frail and weak from illness and disease. It also balances the emotions. Peach aventurine is beneficial for those suffering from lung disorders. It is also good for the heart, adrenal glands and urogenital system. Green aventurine is thought to improve eyesight and increase muscle flexibility. It is also beneficial for the heart and lungs.
Magical Properties
Aventurine can be used as a talisman, included in charm bags or used in magical spells to attract money and good luck. It is also used in healing spells, to increase mental powers and to promote peace. Aventurine is also used to strengthen the intuition. Aventurine can be used in protection spells to protect from negative energies.
Benefits
Overall, aventurine is a positive stone that is a good choice for anyone who wants to increase their health, well-being and prosperity. Aventurine can easily be worn or carried in the form of jewelry or a tumbled stone that fits easily in a pocket.
Tags: Properties Aventurine, also used, Aventurine used, Blue aventurine, enhances creativity, good luck
Chemotherapy is the use of drugs or chemicals to treat cancerous cells in the human body. The idea of chemotherapy started with the use of chemical warfare in World War II. Chemotherapy began as the research of a single chemical, and today the amount of drugs used in chemotherapy continues to grow.
Mustard Gas
Nitrogen mustard was a chemical agent used during World War II. Nitrogen mustard, which was discovered in the early 20th century, was used to attack enemy soldiers. The results of mustard gas attacks were severe chemical burns.
Blood Cells
The United States Department of Defense discovered that people that were exposed to mustard gas had low white blood cell levels. This discovery led to the belief that mustard gas, given through the blood instead of through the air, might help cure cancer.
The Doctors
The U.S. Department of Defense assigned Alfred Gilman and Louis S. Goodman to test the benefits of mustard gas on cancer. In the mid-1940s, the duo experimented on patients with advanced lymphomas. Gilman and Goodman found this treatment to give patients temporary improvement.
Antifolates
Antifolates were the second step in using drugs to treat cancer. In the late 1940s, Sidney Faber and Harriett Kilte studied the use of folic acid to help treat leukemia. The results of their work were aminoprotein and amethopterin. These antifolates helped slow cancer cell growth in children.
Tumor Treatments
The methotrexate treatment was discovered by Roy Hertz and Min Chui Li in 1956. This treatment is considered the first tumor to be cured by chemotherapy. The treatment cures germ cell malignancy.
First Choice
According to the American Cancer Society, chemotherapy is often the first choice to fight cancer. Currently, there are more than 100 different drugs used in chemotherapy.
Tags: Department Defense, drugs used, drugs used chemotherapy, Nitrogen mustard, used chemotherapy
The cartilage that surrounds a spinal disc sometimes pushes out through a tear and enters the spine, irritating spinal nerves. This irritation causes back pain that can be debilitating. Fortunately, with care, the herniated disc will eventually heal on its own. Until the disc heals, the only real concern is over how much pain relief the patient can receive. For those who want to avoid conventional treatments such as anti-inflammatory and pain-relief medications that have harmful side effects, alternative remedies such as heat therapy and spinal manipulation are helpful.
Cold Therapy
Cold therapy involves applying a cold object to the herniated disc. Coldness decreases the ability of the nerves in the back to transmit pain signals and increase the body's release of endorphins. Coldness also narrows the blood vessels, reducing blood flow to the disc and thus reducing potential swelling. Cold packs or bags of frozen peas can be applied to the location of the pain for 10 to 15 minutes.
Exercise
Strengthening the abdomen by performing stomach crunches can help stabilize the back. Performing the hamstring stretch, which involves placing your foot on an elevated surface and reaching toward the foot, also stretches the lower back, relieving tension that can contribute to the inflammation around the herniated disc. Aerobic exercise relaxes the body and relieves muscle tension and also releases endorphins, which are natural pain-killers. Deep breathing and other relaxation techniques can also relieve the pain caused by inflammation and tension.
Spinal Manipulation
Spinal manipulation relieves some pain caused by a herniated disc. Spinal manipulation involves a chiropractor using his hands to move the spine around on the back. This practice has no harmful side effects other than a headache and discomfort in the area where the pain is located. While this practice does not cure a herniated disc, it does provide some relief.
Heat Therapy
Heat therapy dilates blood vessels, which reduces the amount of blood flow to the inflamed area. Heat therapy also relieves stiff muscles by stretching the muscle fibers. Heat-therapy products include hot water bottles, heating pads, heat wraps and hot water. Simply apply the heated object to the area where disc pain is felt. Do not use heat therapy if it causes more pain, if there is an open wound on your back, or if you have diabetes, dermatitis, deep vein thrombosis or peripheral vascular disease.
Tags: herniated disc, area where, blood flow, blood vessels, harmful side, harmful side effects
Maintaining a heart healthy diet is mandatory for the many millions of people who suffer from one form of heart disease or another. There are actually many foods that contain oils that are high in fat and cholesterol that can be really bad for our bodies, namely our hearts. But there are ways to still eat what you like without having to worry about your heart and your health. These steps will show you how easy it can be to substitute olive oil for a heart healthy diet.
Instructions
1. Identify foods that you can substitute olive oil in. Think of all the foods that you like to eat normally, especially fried foods and foods that you cook yourself. Many of these foods can be cooked with olive oil as opposed to butter or other fatty oils that are bad for your heart. Foods like eggs, pancakes, burgers, veggies, fish, anything fried and a plethora of others.
2. Change your cooking and eating habits. To maintain a heart healthy diet you will need to eradicate all foods that contain too many fatty acids, saturated fats and cholesterol. Instead of eating high-fat burgers, substitute with 95 percent lean meat and fry them using olive oil. Add olive oil to your noodles when boiling instead of salt and butter.
3. Say goodbye to margarines, butters and other oils. Toss away your old cooking oils that are high in fats and sodium. Use olive oil as a substitute in everything that you used to use your other cooking mediums. If you are making cookies, use olive oil instead of butter. Season olive oil lightly with garlic and you can spread it on your bread as opposed to butter. Marinate steaks in lemon juice and garlic with a dash of olive oil, instead of the regular high-sodium marinade that you use.
4. Enjoy a heart healthy, olive oil balanced diet. The more that you think of different foods that can use an olive oil substitute with the faster that you will be on track to a heart healthy diet. Remember that you want to maintain a low-sodium, low-cholesterol diet that uses olive oil as a substitute as often as possible to keep that beating heart healthy.
Enzyme-linked immunosorbent assay or ELISA is a common biochemical technique used to determine whether a specific kind of molecule is present in a sample. It's often used as an initial test for patients who may have Lyme disease; since it has a high false-positive rate, it's typically followed with a second test using a technique called Western blotting. False-negatives for Lyme disease with ELISA are rare.
ELISA Technique
Antibodies are proteins manufactured by the immune system to bind to foreign or unrecognized molecules and invaders. They are specific--each antibody is unique to a particular antigen or target and ordinarily will only bind to that target. In the ELISA procedure, an antigen exhibited by the bacteria that cause Lyme disease is fixed to a surface, then the blood sample is added to it. If the patient's blood contains antibodies against the bacteria, the antibodies will bind to the antigen on the surface. Next an antibody that targets the patient's antibodies is modified by attaching an enzyme to it, and the modified antibody is applied. If the patient's blood contained antibodies and they stuck to the antigen, the modified antibodies will bind to them in turn. The technician can now add a special chemical to the mix; if the antibody-linked enzyme is present, it will alter the chemical so that it becomes fluorescent or changes color and thereby make the results of the test visible. If the change in color or fluorescence is over a certain threshold, the test result is considered positive; if the result is too close to the threshold to be sure, however, the result is considered indeterminate and further testing is performed.
ELISA & Lyme disease
ELISA is the first lab test performed to diagnose Lyme disease. It's extremely sensitive, however, so some people who don't actually have Lyme disease will still test positive. Consequently, if ELISA returns a positive result, a second test called Western blotting is performed. According to the Centers for Disease Control, if the ELISA test returns a negative result, no further lab testing is considered necessary.
False Negative Rate
Diagnosing Lyme disease can be difficult because the symptoms resemble those of many other illnesses. The lab tests can sometimes return false positive or false negative results. Since the tests screen for the presence of antibodies in the blood, they're only effective once the patient's body is producing a measurable level of antibodies for the bacteria. Since the human antibody response to these bacteria only develops slowly, it may be a couple weeks before these levels are reached. During the early stage of the disease the test may have a sensitivity of only 50 to 75 percent, according to an article in the "American Family Physician," meaning that the test only detects the disease in 50 to 75 percent of those who truly have it. In later stages of the disease, however, false negative results are uncommon; the test sensitivity in late stages is over 95 percent.
Different Strains
According to a study published in the "Journal of Medical Microbiology," it's possible that false negative results might occasionally occur for another reason. The study found "a small but real risk" that tests conducted using antigens for certain strains of the bacteria might sometimes fail to detect antibodies against other strains.
Pretest Probability
While there are other tests for Lyme, ELISA/Western blot are preferred because the other available tests have higher false-positive/false-negative rates or have not been properly validated. ELISA/Western blot can also return false positive or false negative results as well, however, and there's still some controversy among doctors over the role lab testing should play in diagnosis. A 2005 article in "American Family Physician" recommends that doctors use "pretest probability" when deciding whether to order lab tests. The more closely the patient's symptoms match and the more endemic the disease is in the area, the higher the pretest probability becomes. If the probability is high enough, the doctor may even diagnose early Lyme disease without lab testing in some cases. Please note, however, that none of the above is intended as medical advice; if you have any questions about testing or treatment for Lyme disease, you may want to discuss this condition with your doctor.
Tea tree oil toothpaste can help to heal some oral health problems.
Tea tree oil has been used for centuries for its antiseptic, antiviral, antibacterial and general cleansing properties. Besides toothpaste, tea tree oil is a common ingredient in soaps, facial cleansers and preparations used to treat acne, athlete's foot and nail fungus, among other conditions. Tea tree oil is usually used in concentrations of less than 5 percent.
Tea Tree Oil Toothpaste Precautions
Before using tea tree oil toothpaste, it may be a good idea to ask your dentist whether this would be a good choice for you. Although tea tree oil can be effective for gingivitis and other oral infections, it does not help to remove plaque. As with any toothpaste, even if you are not allergic, it is wise to avoid swallowing the product.
A small percentage of people experience an allergic reaction to tea tree oil, and should obviously avoid its use in any form. It's a good idea to apply a small amount of the tea tree oil product you intend to use to your skin first, and wait 24 hours to see if itching or rash results.
Side Effects of Swallowing Tea Tree Oil
Most of the people who have developed severe side effects have developed them from using tea tree oil by mouth, but since even a small amount can cause a negative reaction, toothpaste users should be aware of the possibilities. These include drowsiness, lethargy, abdominal pain, diarrhea, rash, inflammation of the corners of the mouth, slow or uneven walking, confusion, reduced immune system function or coma. Some people have experienced unpleasant taste, burning sensation, nausea and bad breath following oral tea tree oil use.
First Aid
If a product containing tea tree oil has been swallowed in large amounts, call your poison control center for advice. Tea tree oil toothpaste is unlikely to have any serious side effects if a small amount is accidentally swallowed. As of 2006, the American Association of Poison Control Centers had not received a single report of fatal tea tree oil poisoning. Activated charcoal has been used to remedy tea tree oil poisoning in children.
Spit, Don't Swallow
It's never a good idea to deliberately swallow any type of toothpaste. Any toothpaste containing flouride has been required to carry a poison-control warning since 1997. Small children should never be left unsupervised with a tube of toothpaste nearby, and kids need to be taught to spit and rinse their mouths after brushing from the very start.
The amount of any toothpaste needed to brush is unlikely to have serious negative effects. However, if you experience any negative effects of tea tree oil toothpaste or any other personal care product, stop using it and talk to your medical care provider.
Tags: good idea, small amount, been used, have developed, have serious
Trigger finger can make moving your fingers a painful task.
Trigger finger can occur in any one of your fingers and limits the motion of your affected finger. When trying to straighten out your finger, you will notice a catching or locking of your finger. Trigger finger can lead to pain, stiffness, swelling and a lump on the palm of your hand. While trigger finger can occur at any age, the American Academy of Orthopaedic Surgeons indicates trigger finger is most common between the ages of 40 and 60. Testing for trigger finger should be completed by an orthopedic surgeon.
Instructions
1. Make an appointment with an orthopedic surgeon. Ask your primary care doctor for a referral, if required by your insurance company. An orthopedic surgeon will be able to diagnose and provide treatment options for trigger finger.
2. Get your affected hand and finger X-rayed. Your doctor may order an X-ray to rule out any other conditions of the finger, such as including arthritis or a bone fracture.
3. Undergo a physical examination by a doctor. Your doctor will ask you to bend your affected finger and then try to straighten it out again. If your finger locks or you experience a pop while extending your finger, your doctor will diagnose you with trigger finger.
Tags: your finger, orthopedic surgeon, your affected, affected finger, doctor will, finger occur, finger your
The collagen fibers called fascia in scar tissue can constrict muscles or even internal organs to cause pain, tingling or stiffness, according to the Myofascial Release Clinic. Therapists who perform scar release, also called myofascial release, employ several techniques to loosen fascia.
Basic Methods
Therapists employ a wide range of massage techniques to release scar tissue from muscles, nerves and organs. They may shake or rock the skin, use rolling or pulling motions, or stretch the skin over the scar tissue.
Trigger Points
Many incidents of physical or emotional trauma cause the body to react by tightening specific muscle fibers. Therapists focus on releasing the scar tissue in these precise trigger points while releasing the muscular tension in those points.
Specific Systems
Therapists use different manipulations for different body systems. Craniosacral myofascial release of the central nervous system, for instance, requires gentle manipulation of the cranial bones, while visceral manipulation gently releases scar tissue involving internal organs.
Ongoing Therapies
Once the therapists have released the scar tissue, they can teach patients to rebalance their muscular and nervous systems. Pilates exercises, for instance, help patients' bodies relearn normal muscular behaviors.
The oil of the Atlas cedar tree, which grows in Morocco, is made into a yellow syrup used for various natural therapies. "Cedarwood" oil is also an ingredient in natural skin treatments, shampoos, lotions and insect repellents. But the oil contains hydrocarbons, is hazardous to household pets and also can cause serious illness or injury if ingested. Here are some common-sense guidelines for using cedar oil.
Labeling
Check the label to make sure, if possible, that the product contains true cedar oil. Many oils distilled from juniper trees are labeled as "cedarwood." They may be toxic in large quantities or if ingested.
Ingestion of Cedar Oil
Don't take any cedarwood oil, or any product containing cedarwood oil, internally. It can cause nausea, thirst and injury to the digestive system. Don't allow children access to cedar oil or any product containing cedar oil.
Skin and Hair
When using externally for the treatment of skin rashes, dilute the cedar oil with wheatgerm oil. Use eight drops of the oil to 4 teaspoons of wheatgerm oil and apply several times a day in small amounts to the affected area. Some shampoos and hair lotions contain cedarwood, but use with caution if you have fair hair, as it can darken your hair color.
Caution: Toxic to Pets
If using a cedar-oil product as an insect repellent or as a flea treatment, read the label carefully and follow any restrictions for its use around pets. Be especially careful with cedar oil around cats, which are susceptible to plant-oil poisoning.
Testing Cedar Oil
When using cedar or cedarwood oil on the skin or scalp, always test a small amount first on your skin to see if any reaction develops. If you experience skin irritation, burning, itching or any other symptom, you might be experiencing an allergic reaction. Discontinue use until a doctor or lab can perform a screen. Never use cedar oil if you're pregnant.
Hepatitis is a family of viruses. Hepatitis symptoms include nausea, vomiting, loss of appetite, abdominal pain, jaundice, fatigue and diarrhea. Hepatitis turns your urine dark, almost tea-colored, and causes joint pain. Hepatitis A has acute flu-like symptoms that last from a week to one month. Hepatitis B can become chronic and cause liver damage. Hepatitis C is persistent and develops into liver damage years after the first infection.
Hand Washing
Wash your hands after using the bathroom. Hepatitis can be spread by physical contact with objects or food touched by an infected person who has not washed his hands after using the restroom. Hepatitis tends to be common in areas with poor sanitation standards. Try to avoid sharing plates, utensils or bathrooms with someone who has hepatitis. Keep everything clean and disinfected in order to minimize exposure.
Safe Sex
Always practice safe sex. This means using a condom to prevent exposure to infected body fluids. Birth control pills and IUDs protect against pregnancy, but not against the exchange of body fluids and diseases. Hepatitis is transmitted from an infected partner by sexual activities. Avoid sexual contact with a person infected with any strain of hepatitis or who has an unknown health history.
Do Not Share
Do not share personal hygiene items like razors and toothbrushes. These items could be exposed to blood from an infected person. Do not use recreational intravenous drugs. Sharing needles significantly increases the risk of becoming infected with hepatitis. Avoid needle sticks, contact with blood and blood products when working in a health-care setting. Take precautions by wearing gloves and handling needles with care. Be careful when receiving tattoos or piercings. Use new needles and make sure the facility is clean.
Acetaminophen
Avoid overdosing on acetaminophen, which can damage your liver and compromise your immune system, making it easier to contract hepatitis. Be aware that the effective dose is close to the dose that causes liver damage. Ask your care provider about the strength of the dose of acetaminophen that you should take. Do not consume alcohol and acetaminophen together as both negatively affect your liver. Check any anti-inflammatory medications for side effects involving your liver.
Vaccination
Immunize against hepatitis. Vaccines for hepatitis A and B are available for adults in high-risk professions such as nursing, day care and laboratory workers. Routine vaccinations are given to children as part of their childhood immunizations. A shot of immunoglobulin can be an effective measure if you have been exposed to hepatitis.
Treatments
Rest, eating well and keeping hydrated is the usual treatment for hepatitis A. Interferon is given to treat chronic hepatitis B and C. It is a genetically engineered protein that triggers your healthy cells to fight hepatitis infections. Herbal treatments can help with hepatitis symptoms and complications. Milk thistle promotes the growth of liver tissue and reduces nausea. Artichoke increases liver function. Licorice root prevents the virus from spreading. Always discuss herb use with your care provider to prevent drug interactions.
Surgery
Liver failure occurs in the worst cases of hepatitis. Liver transplant is the only chance for survival in these cases. According to the University of Maryland Medical Center, hepatitis C is the number one reason for receiving a liver transplant.
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A muscle energy technique is a method you can use to strengthen weak muscles, lengthen short muscles or simply increase a muscle's range of motion. According to the Massage Therapy 101 website, these techniques involve stretches during which a reciprocal force is imposed on the targeted muscle for short periods of time, causing the muscle to relax and stretch further. You can apply this method to almost any muscle in the body, including the hamstring. This technique can be done easily alone or with a partner.
Solo Stretch
According to a strategy detailed on the Pain Clinic website, begin by lying on your back with one knee bent with the foot flat on the floor. Bring your other leg straight up in the air (or as straight as you can keep it) and grab it as close to the calf or ankle as possible, slowly bringing it toward your face. Once your leg feels as though it cannot be stretched any more, apply opposing pressure by pushing it in the opposite direction (away from your face) without allowing your leg to move from this spot. Take a deep breath in, holding the air in the lungs for five seconds as you continue to hold this position. After five seconds, quickly breathe out as you slowly pull your leg back toward your face (you should be able to get it closer to your face than you were before). Repeat this process three more times.
Use a Partner
A muscle energy technique can be more easily practiced with a partner. If you have a partner, you can do a variation of the stretch you do alone by lying on the floor. According to The Luklinski' Spine Clinic website, when you raise the leg you plan to stretch, allow the partner to support it by placing your ankle on his shoulder. He should slowly apply pressure toward you until the leg is as close to your face as possible; he will then apply pressure in the opposite direction for five seconds while you hold the leg in its position as well as the air in the lungs. After five seconds, breathe out as the partner gently moves the leg back in the original direction toward the face (the leg should be able to get a little closer to your face each time). Using another person to support the leg you are stretching will allow you to focus all the energy on the hamstring itself. It will also allow for a better stretch because you can keep the leg straight, even if it means originally starting farther away from the face. Repeat this process three more times.
Making a Habit
The leg should make significant progress in flexibility and range of motion after one session, but continue the process each day until you achieve the desired effect. You can even use this technique habitually as a pre-emptive effort to prevent muscle injury during physical activities.
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Hyperparathyroidism is overactivity of the parathyroid glands resulting in excess production of parathyroid hormone (PTH). It was first described and treated in the 1930s by Fuller Albright of Massachusetts General Hospital, working at the Mallinckrodt General Clinical Research Center.
Instructions
Hyperparathyroidism and Its Symptoms
1. The symptoms of hyperparathyroidism are classically known by complaints of not feeling well, "groans" from abdominal pain, "stones" (kidney), "bones" (bone pain), and "psychiatric overtones" (lethargy, fatigue, depression or memory problems).
2. The most accurate and definitive way to diagnose primary hyperparathyroidism is relatively easy to detect, because the parathyroid glands will be making an inappropriately large amount of parathyroid hormone in the face of an elevated serum calcium.
3. Measuring the amount of calcium in the urine over a 24-hour period of time can diagnosis and confirm hyperparathyroidism. If the kidneys are functioning normally, they will filter much of this calcium in an attempt to rid the body of calcium, leading to an abnormally large amount of calcium in the urine. Measuring calcium in the urine, however, is an indirect measure of parathyroid activity and is only accurate in about 25 to 40 percent of the time.
National Provider Identification (NPI) is a 10-digit number provided to healthcare providers under the Health Insurance Portability Accountability Act (HIPAA). The NPI is an identification number and replaces legacy provider numbers and tax IDs. Generally required for billing purposes, all healthcare providers and facilities are required to share this identification with other providers. The NPI rule was established in January 2004, and upon its implementation, the Health Insurance Claim Form (HCFA 1500) was modified to include fields for referring providers and rendering suppliers and providers.
Instructions
1. Locate the NPI number of the healthcare provider who referred the patient. You can find this by contacting the provider's office or searching the NPI Registry.
2. Record the referring provider's NPI in box 17b of the HCFA form. If your billing software is capable of saving this information, it is best to save it so you do not have to retype the NPI for additional patients. Most billing software contains databases for storing this information.
3. Locate the NPI number of the rendering supplier or provider. A provider is typically a physician, while a supplier may include a durable medical equipment company. Store this information in your billing software to avoid duplicate research.
4. Insert the rendering supplier or provider's NPI in box 24j. For each line of service you bill in box 24, the NPI number is needed in box j. For instance, if you bill an item on lines 1, 2 and 3, the NPI needs to appear in box j on lines 1, 2 and 3.
5. Enter the billing provider's NPI in box 33b. The rendering provider is usually the billing provider.
6. Submit the claim electronically, or print and mail the claim to the insurance company.
Tags: billing software, this information, your billing software, billing provider, Health Insurance
Teasing is a part of growing up, but its commonality doesn't take the sting away when a mother tries to comfort a child in tears. It becomes even more difficult to get through when the teasing is the result of a medical condition such as childhood obesity. Kids become so self conscious from being called "fat" that parents often turn to more extreme measures such as weight loss camps.
Instructions
1. Select a camp that focuses on fun. Although you're sending your child to a camp with a purpose, inquire about the portion of the camp's program intended for relaxation and enjoyable activities. If your child attends a camp without a good balance, he will not want to be there and will not get the most out of his experience.
2. Find a camp with the right mix of activities. A weight loss camp for obese children will naturally place a great deal of emphasis on increasing exercise through athletic activities. The camp should also offer non-athletic activities designed to appeal to children with all sorts of interests and gifts, such as music, theater and arts and crafts.
3. Ask the counselors about group sessions. Children need to know that they're not alone in facing their obesity and group talks can accomplish this goal by providing a safe environment for them to express their feelings about their weight. Just being with other obese children will make them feel more "normal" in knowing there are others going through the same type of experience.
4. Share your concerns about long term goals. At the beginning, group sessions and having fun are great ways to integrate your child into camp life, while allowing her to confront her weight issues one day at a time. However, you need to ask the program directors how they will teach your child to become ultimately responsible for herself in order to encourage weight loss success long after camp is over.
5. Inquire about the menu. Most people will take for granted that the menu offerings are nutritionally balanced, and they probably are, but asking about the meal plan should be on your list of questions. In addition, be sure that the portions are controlled, since your child's view of what a healthy portion looks like is most likely wrong.
6. Learn whether the camp offers classes in nutrition and cooking. If your child is old enough to attend a weight loss camp, he is old enough to learn read food labels, make healthy food choices and prepare a nutritional snack after school. This aspect of the camp experience will assist your child in gaining control over his eating habits.
Tags: your child, weight loss, camp with, children will, group sessions, loss camp, obese children
Single bardex nozzles aim to ensure that enemas remain moderately noninvasive. Although hospitals administer them as ideal way for patients to overcome constipation, enemas can also be self-administered by the layman who wishes to perform the treatment in the privacy of his own home. However, bardex nozzles shouldn't be handled without having a firm understanding of what they are and how they are to be used.
Instructions
1. Droop the unfilled enema bag over a IV post. Make certain the bag is greater than waist level of the person using the device.
2. Connect the bardex to the opening near the enema bag's bottom. Utilize a length of tubing that's 4 ft. long. Bind tape around the bardex tubing. Be certain the enema bag is secured to the tubing.
3. Put together the single bardex nozzle into the tubing. Fasten the bardex tubing to the enema clamp. Empty the solution into the enema bag.
4. Lubricate the single bardex nozzle prior to putting the nozzle into the anus. This will allow you to avoid harm and soreness. Get rid of the clamp on the bardex tubing. Do this when the single tubing and bardex nozzle are arranged securely in place.
In order to lose weight, it is important to cut back on the total number of calories consumed. Since there are nine calories in one gram of fa,t a low fat diet makes sense. And while it is necessary to have some fat in our diet, adding zero fat diet foods is a good way to reduce overall fat intake.
Healthy Choices
Most fruits and vegetables are virtually fat free which makes them a good choice for a low fat diet. Most fat free dairy products are good sources of calcium and protein. Beans have very small amounts of fat and are a good source of protein and fiber.
Fat Free Cooking
Fat can be eliminated in many recipes by using different cooking methods. Using fat free cooking spray in place of oil and removing the skin from poultry are two ways to eliminate fat from recipes.
Fat Free Baking
Replacing most of the fat in baked goods with applesauce and using egg whites in place of whole eggs is a good way to reduce or eliminate the total amount of fat and calories. Two egg whites or 1/4 cup liquid egg replacement can be substituted for one large egg. According to Slashfood.com it is important to use a small amount of fat in baked goods to prevent the final product from becoming unpleasantly dense and chewy.
Fat Free Flavor Enhancers
Mustard, horseradish and vinegar are flavor enhancers that are virtually fat and calorie free. Using herbs and spices add flavor to recipes without adding fat.
Zero Fat Diet Foods Are Not Always Low Calorie
Beware of prepackaged foods that are labeled fat free. Prepackaged foods such as cookies also contain large amounts of sugar.
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White teeth are seen as a sign of health and beauty. Whitening treatments can cost thousands of dollars and may be damaging to both the teeth and gums if used over a long period of time. For those looking for a cheaper and safer alternative, there are homemade teeth-whitening creams that are easily made.
Baking-Soda Creams
Baking soda is a white powder that is used in many recipes. It is successful when used to whiten teeth because of its abrasive qualities. To whiten teeth with it, combine ½ a teaspoon of both baking soda and vinegar and a pinch of salt. Mix until a cream is formed. Apply to teeth with your finger or a toothbrush and rinse off when dry. Another mixture that can be applied to your teeth to whiten them is made by mixing ½ a teaspoon of baking soda and a drop or two of hydrogen peroxide. There is no need to rinse this cream off your teeth. For best results, use once or twice a week.
Herb Creams
Herbs can be used to whiten the teeth by removing stains and plaque buildup. To make a neem or sage-leaf cream, combine neem leaves or sage leaves with a plain toothpaste. Brush your teeth with this mixture several times a day to whiten teeth. Dried basil leaf teeth-whitening cream is made by crushing approximately one tablespoon of basil leaves until they are in powder form. Combine the powder with several drops of water to form a cream-like consistency, and brush your teeth with this mixture. Use it evey day to help whiten teeth.
Fruit Creams
Due to the acidic properties in some fruits, they are very successful at whitening teeth. To make strawberry teeth-whitening cream, you will need one strawberry and ½ a teaspoon of baking soda. First crush the strawberry and mix with the baking soda so it forms a cream-like consistency. Place the mixture on a toothbrush and brush your teeth with it and do not rinse. After five minutes, brush teeth with regular toothpaste and rinse. Repeat once a week for best results. Lemon juice can be used to whiten teeth by combining equal parts of lemon juice and baking powder. After applying this mixture to the teeth, leave on for a minute, brush with toothpaste and rinse. To avoid damage to the teeth, do not use this mixture more than once a week.
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The scent of lemons can help improve concentration.
Aromatherapy involves using scent to help improve psychological and physical health. The sense of smell is directly connected to the brain, and scents of certain essential plant oils have a quick effect on the individual smelling them. Different senses produce different responses, and there are a number of scents that help improve concentration.
Specific Fruity Scents
Certain types of fruity scents are beneficial to an individual searching for a way to improve her concentration. Someone who has a hard time concentrating can benefit from the scent of mango, lemon, lemongrass, bergamot orange and apple. Lemon and mango also help relieve symptoms of depression, which may contribute to concentration difficulties.
Herbs and Spices
Cardamom, basil and rosemary are herbs and spices that can help improve concentration. These scents are effective because they help fight the affects of stress and mental fatigue that can lead to an individual finding himself having a difficult time concentrating.
Pine, Cedarwood, and Eucalyptus
The outdoor scents of pine, cedarwood, and eucalyptus can be can be used to help fight difficulties with concentration. These scents help boost energy levels as well as focus, and eucalyptus can be combined with other scents for a refreshing change.
Peppermint
Difficulty concentrating that is caused stress and mental fatigue can be relieved by the scent of peppermint. Peppermint has been shown to increase alertness for long periods of time. Peppermint also can relieve migraine headaches, which can cause a decrease in concentration.
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Medicare is a federally managed insurance plan provided under the Social Security Administration and is provided to many individuals that are retired or disabled.
Quality of Care
The quality of care provided by hospitals and providers may decrease as a result of being encouraged to pursue less expensive treatment options, even if it is not the best option, in order to decrease the likelihood of having a claim rejected by Medicare.
Reimbursement Rates
Many physicians choose not to accept Medicare or limit the amount of Medicare patients due to low reimbursement rates compared to private insurance companies.
Paperwork
Excessive amounts of regulations and paperwork must be complied with and completed in order to ensure payment from Medicare for services and also to avoid repayments. This is a major deterrent for private practices, since the administrative cost to handle Medicare claims is not affordable for some providers.
Audits
Medicare audits are common and attorney fees and other legal costs for defending against fraud claims is very expensive.
Staff
Additional staff must be hired in order to help ensure compliance with Medicare regulations. Accountants, attorneys and additional billing staff are frequently required.
The prostate gland contributes to healthy sexual function. In turn, prostate problems can lead to sexual dysfunction. Your health care provider can diagnose your prostate problems through a medical examination. With proper treatment, problems with both your prostate and sexual function can be cured or managed.
Prostate Function
The prostate is a small gland that's wrapped around the urethra where it meets the bladder. All of the prostate's functions aren't completely understood, but its main function seems to be the secretion of nutrients for semen. During ejaculation, the prostate secretes fluid, which mixes with the semen and is excreted through the urethra. Nutrients from the prostate allow sperm to live longer inside the vagina, helping them to complete their reproductive function.
Prostate-Related Sexual Problems
Most prostate problems---including prostatitis, benign prostate hyperplasia and prostate cancer---cause the prostate gland to swell or enlarge. This can constrict the urethra and prevent ejaculate from being expressed. Prostate problems can also cause pain or burning during ejaculation, or make it difficult to obtain an erection. This is particularly true with prostate cancer or benign prostate hyperplasia that requires surgery. Radiation therapy and prostate removal surgery can both damage the nerve cells required to obtain and maintain an erection.
Prostate Exam
If you have problems completing sexual acts or experience pain during sex, see your health care provider for diagnosis. If he suspects your prostate is the cause, he will often examine your prostate for abnormal swelling or growth. During a prostate exam, he will ask you to stand with your feet apart and bend slightly. Using a sterile glove and a bit of lubricant, your health care provider will then insert his finger into your anus. You may feel mild pressure and discomfort, but it shouldn't be painful. Once inside, he will use his finger to examine your prostate gland for anything unusual. After the prostate exam, your health care provider may also ask for a urine sample for further analysis.
Sex During Prostate Treatment
If your health care provider determines that your prostate is causing sexual problems, he will treat the prostate in hopes that the sexual dysfunction will clear up. Depending on the cause of your prostate problem, he may prescribe antibiotics, advise prostate massage or suggest surgery. Whatever the condition, you will be advised not to have sex during treatment. In most cases, it will be at least a few weeks before you're cleared for sexual activity. Your health care provider can give you a more specific time frame based on your specific condition.
Promoting a Healthy Prostate
Preventing your prostate from causing sexual dysfunction begins with keeping your prostate healthy. Maintain good hygiene by keeping your genitals clean and dry. While some people think that having frequent sex can prevent prostate problems, there is no research to substantiate this claim. Some have also promoted taking supplements for prostate health, such as saw palmetto extract. However, the American Urological Association, the leading source on male reproductive health, doesn't recommend these supplements because they haven't been proven to be beneficial. This doesn't mean that you can't take them, but check with your health care provider beforehand. Have your prostate examined regularly so that if you experience any problems, they can be treated before they begin to affect your sexual health.
Tags: your prostate, care provider, health care, health care provider, your health care, prostate gland
Amyotrophic lateral sclerosis (ALS) is a disease that impacts the nerve cells in the brain and spinal cord. It is sometimes called Lou Gehrig's disease. Neurons from the brain through the spinal cord degenerate, leaving the brain unable to control muscles. This is a fatal disease, and because there is no cure, treatment is intended to relieve the symptoms.
Drugs
Riluzole is a medication that is used to slow the disease, while baclofen and tizanidine relieve the muscle twitching associated with ALS. These medicines come with side effects such as dizziness and weakness.
Physical Therapy
Physical therapy is used to help the patient manage pain in the muscles and cramping. Stretching helps the muscles not contract as much as they normally would in a patient with. Involuntary contraction of the muscles may lead to joint issues.
Occupational and Speech Therapy
Speech and occupational therapies are used to help the patient lead a normal and productive life.
Feeding Tube
Due to their need to eat easy-to-swallow foods that are rich in protein, some patients need to have a feeding tube inserted because of their inability to swallow.
Breathing
Muscles used for breathing may be compromised in a patient with ALS. A small percentage of patients need to have ventilation support, while some need a noninvasive form of respiratory assistance.
Tags: help patient, need have, patient with, patients need, patients need have, spinal cord, used help
Working a job you hate can breed frustration and make the workday drag. But when so many people are unable to find employment and deal with financial issues as a result of unemployment, it's often better economically to stick with a job you hate than quit.
Focus on Perks
Every job has a negative side, but instead of focusing a great amount of attention on the bad aspects of your job, reflect on good or unique features of your job. For example, you may hate the job itself, but work alongside a wonderful boss and co-workers who add a measure of enjoyment to the day. Other perks may include several weeks of paid vacation each year, company trips, annual bonuses and corporate functions.
Evaluate Reason for Hating Your Job
While you shouldn't focus excess attention on the bad side of your job, it helps to discover the reason behind your dislike for your job. Identifying the underlying cause of hate can help you work towards a solution to improve your attitude towards the job. For example, are you overwhelmed with work or burnt out? If overwhelmed, you can schedule a meeting with your boss to discuss hiring someone to help you or assign a few tasks to other employees.
Positive Attitude
Negativity breeds negativity; if you're surrounded by co-workers who constantly express dislike for the job, their attitude and feelings can begin to rub off on you. Be thankful that you're employed and be determined to approach each workday with a good attitude. Maintain a smile, and if a co-worker begins to express frustration or speak negatively, politely change the tone of the conversation to keep the atmosphere upbeat and positive.
Be Realistic
There is no such thing as a perfect job, and repeatedly job hopping to find the perfect job and work environment can end in disappointment. Evey job has its good days and bad days. Rather than run from a job to alleviate stress and frustration, understand that these situations are often temporary and common to any position.
Employer Extra
Some employers pay for their employees to take college courses, workshops and seminars to increase their business skills or earn their degree. Take advantage of these extras offered by your company. Boosting your education and skill level can open the door to better opportunities within the company, wherein you're able to leave a job you hate and settle into a more satisfying position.
Whether you are a caregiver in a long term care facility, or care for your elderly loved ones in their home, daily activities are a must. They not only help build and maintain physical strength, but aid in developing mental strength as well. Because each elderly person is different and suffers from various conditions, activities need to be planned accordingly.
Assess His Condition
The easiest way to plan activities for an elderly patient is to assess his condition beforehand. This doesn't require you to act as a doctor, but rather observe him for a bit and make a mental note of any physical or mental challenges he may have.
For instance if he has had a stroke and is paralyzed on one side of his body, he may become frustrated if you ask him to participate in arts and crafts. Instead, he may enjoy playing a game of bingo; this requires the use of only one hand and is something he can do without assistance.
Consider Her Interests
Always take into consideration her interests before planning any activities for the day. If your loved one or patient enjoys knitting, gather the supplies she needs and let her knit for as long as she wishes. This may not be the most challenging activity there is for her, but keep in mind that it's about what makes her happy and keeps her mind occupied. This is also a great activity for those who may suffer from arthritis, because it keeps the fingers moving and joints nimble.
Think of His Needs
Many times, patients need to walk a certain number of feet each day. With this in mind, make one of your activities a walk around the garden. While walking may be a bit difficult for him, chances are he will be a more willing participant if he is able to get fresh air and feel the sun on his face.
Another great form of exercise for all elderly patients is to play the video games offered by the Nintendo Wii. Aside from the original games, such as bowling, the Nintendo Wii Fit may help improve balance and prevent falls among the elderly. A study is currently being conducted by the University of Aberdeen in Scotland and the United Kingdom's National Health Service to determine if any positive changes are noted after four months of Wii use.
Consider Her Mental Needs
Exercise goes beyond the physical, and the elderly can benefit from mental activities as much as they can from physical ones. Again, take into account her capabilities--make it too easy and you may insult her. Make it too difficult and you run the risk of causing her frustration.
Crossword puzzles are a favorite activity among the elderly population, as is reading or being read to. Looking at photo albums of her family may help spark the memory in someone with dementia or Alzheimer's disease, while talking to any elder about her life will generally bring a smile to her face as she relives a happier time and place.
Various Activities
Though a variety of activities have been mentioned, there are some notables that need to be addressed.
Regardless of an elder's mental or physical condition, music always seems to be a spark of magic for him. Choose the songs carefully, taking time to find out what band or performer he enjoys the most.
Coffee time is another favorite, as this allows many elders a chance to relax and enjoy a cup of java with good friends. In long term care there is typically more than one floor. The residents get to know one another through various activities, and getting together for coffee hour is a wonderful opportunity for socialization.
Finally, when holidays come around, involve them in the decorating fun. One activity can be making some decorations for their room or home, while another can be hanging them. The holidays, especially Christmas, can be a depressing time for many elderly patients; involving them in decorating can lift their spirits tremendously.
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Turmeric, a golden-colored powder is a popular spice used in Indian cuisine and gives most of its curries a vibrant hue. Native to Asia and found mainly in India, it is a major ingredient in Ayurveda (India's herbal medicine). Herbalists use turmeric to reduce asthma, arthritis, cough, cholesterol and symptoms of anemia. Indian women employ natural alternatives for cosmetic purposes. Turmeric powder is a common ingredient that many use as a part of their daily beauty ritual. It is a popular hair inhibitor.
Natural Alternative
No woman welcomes unwanted hair. It's embarrassing and hard to accept. Although today they have access to modern-day amenities, they still resort to natural cures and treatments. These treatments are effective but need time and patience.
Do-it-yourself facial scrubs and masks created with turmeric are common choices in Indian households. They start regular application of turmeric recipes on newborn babies. Hair disappears gradually over a period. Raw turmeric for efficient hair removal also depends on many other factors: density, type of hair and your age.
Home Remedies
Indian homes have numerous beauty recipes that include turmeric. These recipes not only prevent excessive hair growth but also lighten and exfoliate the skin.
Remove unwanted hair from face, arms and legs by applying a paste of 1 tbsp. of black gram flour with 1 tsp. of yogurt and a pinch or turmeric powder, recommends Hair-n-skin-care.com. Evenly apply to face, relax and allow it to dry. Once completely dried, gently scrub the paste off. Turmeric removes hair, sanitizes the face and adds glow. Apply baby or almond oil to soothe skin.
Gram flour is a natural cleanser and scrub, says Yogawiz.com. Using gram flour alone or with turmeric reduces hair growth.
Many mix turmeric powder with milk and add directly to face, arms and legs. A paste of raw turmeric along with rock salt also acts as hair inhibitor. Hairremoval.in recommends using 1/4 tsp. of turmeric powder mixed with the same amount of papaya powder, gram flour, 2 tsp. of mustard oil along with a couple of drops of essential oils, as a recipe to remove unwanted hair.
Other Solutions
Although turmeric reduces hair growth, the effect is not fool proof. Other solutions to remove unwanted hair growth include shaving, waxing, tweezing or threading, depilatories, electrolysis and laser treatments, which many consider most effective.
Tags: hair growth, unwanted hair, gram flour, turmeric powder, along with
An electric wheelchair is a costly purchase, but it will keep you mobile and active. Maintaining your power wheelchair is important, not only because of its cost, but in order to avoid dangerous situations that could arise if the chair were to break down while in use. Bring your wheelchair into your service provider regularly to ensure proper functioning; meanwhile, there are a few things you can do to make sure it stays in tip-top shape between repairs.
Instructions
1. Keep your wheelchair clean. Have antiseptic wipes handy for any spills or other types of debris that might wear away at the chair. At the beginning or end of each day, wipe down the chair with some antiseptic wipes, or you can use a damp cloth and a mild detergent. This will not only protect the chair, but it will protect you from germs and disease as well. Use a toothpick or another sharp object to keep the axle or caster bearing clean.
2. Make a tool kit to keep with your wheelchair at all times. This tool kit should include the following: a Phillips and flat-head screwdriver, an Allen wrench set, a crescent wrench, a spoke wrench and a tire repair kit. You never know where you'll be when you need a quick tightening of the wheel, so it's always important to keep a kit with you, just like you would if you were driving an automobile.
3. Keep your ears open. You will know the sound of your electric wheelchair's motor better than anyone else. If something sounds weird, do not hesitate to call to have it serviced. In the long run it is less expensive to fix those problems when they first begin than to have to do major repair after ignoring them.
4. Keep your battery charged. The Wisconsin Department of Health and Family Services recommends that you plug in your wheelchair whenever the battery life falls below half charged, and that you never let the battery completely drain. This will ruin the battery and will require you to replace it sooner than usual.
5. Never let any water or liquids come into contact with the electric parts of your wheelchair. Avoid using your chair outdoors when it is raining, but if you must use it, wrap a clear plastic bag over the power control to prevent as much contact with the rain as possible.
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Calcium oxalate crystals are hard and strong, like bone, arranged in a repeating pattern. The crystals' sharp edges are abrasive grinding surfaces, which may injure body tissue and cause joint damage and pain. A large calcium crystal deposit can produce a bulging tendon in the arm, for example, which causes discomfort and pain in the upper arm and shoulder. The inflamed tendon between the bones in the shoulder makes it difficult to raise the arm laterally or outward.
Calcium Crystals in Arthritis
Calcium crystals may be calcium phosphate or calcium oxalate. Calcium crystals embedded in joints usually do not interfere with the working of the joint. The calcium crystals usually become dislodged and disappear.
The rough grinding surfaces of the calcium phosphate or oxalate crystals may inflame tendons in a condition known as calcifictendinitis, or the crystals may cause hot painful swollen "pseudogout." In pseudogout, calcium crystals form in joints. With gout uric acid crystals form in joints.
Calcifictendinitis usually occurs in the shoulder. Chondrocalcinosis, or calcium crystals in cartilage, tears at the hyaline cartilage at the end of a bone. Calcium phosphate crystals usually cause chondrocalcinosis. Calcium chondrocalcinosis from calcium oxalate is rare and occurs only in dialysis patients.
Chronic calcium crystal arthritis may be more troublesome, painful and severe than most osteoarthritis, but usually there is no difference between osteoarthritis with crystals and osteoarthritis without crystals.
Crystal Formation
A specific concentration of calcium oxalate in solution is one condition required for calcium oxalate crystal formation. Inhibitor proteins usually prevent the crystals from developing in blood, urine or soft tissue. Promoters facilitate calcium crystal formation.
Crystals form when the serum, urine or soft tissue balance between inhibitors and promoters is conducive to crystal formation. Osteoarthritis and aging alter the inhibitor-promoter balance. An acute attack of inflammation and pain starts in the arm and shoulder within 12 to 36 hours after crystals embed in tissue surrounding the shoulder joint. Pain in the upper arm and shoulder worsen, and you have difficulty raising your arm outward.
Inhibition of Crystal Formation
Kidney stones are one of the most common urinary tract problems. Kidney stones are hard masses of calcium oxalate, calcium phosphate or uric acid crystals. Normal urine is frequently supersaturated with calcium oxalate, but most humans do not form stones.
Uropontin, a protein similar to pontin proteins found in bone, plasma and breast milk, occurs in urine. Uropontin has an inhibitory effect on calcium oxalate crystal growth, which indicates that the pontins have a regulatory role in calcium crystal formation.
Kidney Failure and Arthritis
During chronic renal failure, calcium oxalate crystals are deposited in synovial fluid and cartilage. Under the microscope, the calcium oxalate crystals look like calcium phosphate crystals associated with knee osteoarthritis. Joint disease in chronic renal failure may be the result of calcium oxalate deposits.
Prevention/Solution
No dietary change is necessary to prevent calcium oxalate crystal formation. Drinking at least 2 quarts of water per day definitely helps. Special diets and supplements are needed only for metabolic disorders, such as a magnesium deficiency or a kidney problem.
Hypercalciuria is inherited. Calcium-based antacids may increase calcium oxalate crystals, as does chronic inflammation of the bowel or intestinal bypass surgery. Your doctor may recommend limiting high oxalate food. Rhubarb, spinach, beets, wheat germ, soybean crackers, peanuts, chocolate, black Indian tea, and sweet potatoes are high oxalate foods. Grits, grapes, celery, green peppers, raspberries and liver are moderately high in oxalates.