What Is Cirrhosis

What is Cirrhosis?

Cirrhosis is a serious condition that causes permanent scarring and damage to the tissue of the liver. About 35,000 people die of cirrhosis in the United States each year. Treatments for cirrhosis are quite limited and many people with the condition require a liver transplant to survive. The causes of cirrhosis are diverse, and in 18 percent of cases, no clear etiology is found.

Function

The liver is an essential organ; it stores glycogen, produces blood proteins and filters toxins from the body. It also has a major role in metabolism. When scar tissue is formed in the liver as a result of cirrhosis, it reduces the amount of blood that can flow freely through this organ. This adversely affects the liver's capability to perform normally, and leads to serious health problems.

Effects

Early cirrhosis does not typically produce noticeable symptoms; as the disease progresses, its effects gradually become more pronounced. The most common symptoms of cirrhosis are jaundice (yellowing of the skin and eyes), weight loss, nausea, fatigue, appetite loss, itching on the palms of the hands and soles of the feet and spider veins. In severe cases, cirrohosis can cause ascites (accumulated fluid in the abdominal cavity), edema (swelling of the extremities) and encephalopathy (mental confusion).

Identification

Signs of cirrhosis are commonly discovered during a routine medical examination. Your physician may notice that your liver feels enlarged and firm, which is a result of the scarring caused by the condition. To verify the diagnosis, blood tests are usually performed to evaluate how well your liver is functioning. An ultrasound, cat scan or MRI scan may also be performed to visualize the liver. The results of these tests may strongly suggest cirrhosis, but only a liver biopsy can definitively diagnose the condition. During a liver biopsy, the doctor inserts a long, thin needle through the abdomen and collects a sample of tissue from the liver for microscopic examination.

Prevention/Solution

The only cure for cirrhosis is a liver transplant. Unfortunately, there are far more people who need organ transplants than there are available organs. The most important part of treatment for cirrhosis is treating the condition that caused it to prevent further damage. Other treatments include nutrient-dense diet plans to help damaged cells in the liver heal, blood pressure medications to reduce the risk of bleeding, abstention from alcohol, reduced sodium intake to relieve fluid buildup, antihistimines or other medications to reduce itching and lactulose. Lactulose is a synthetic sugar that can reduce the level of ammonia in the blood; high blood ammonia levels are common in people who have cirrhosis.

Misconceptions

Cirrhosis is often thought of as an alcoholic's disease and it is true that long-term alcohol abuse can cause the condition. However, not everyone who develops cirrhosis abuses alcohol or for that matter, drinks at all. Only 21 percent of cirrhosis cases in the United States are a result of alcoholism. Worldwide, the most common causes of cirrhosis are hepatitis B and hepatitis C. Cirrhosis may also be caused by a disorder of the immune system, certain prescription drugs, fatty liver disease, disorders of the bile ducts and rare inherited diseases such as cystic fibrosis and Wilson's disease.

Tags: causes cirrhosis, condition that, liver biopsy, liver transplant, medications reduce

Drugs Used To Treat Osteoporosis

Osteoporosis is a "major public health threat for 44 million Americans", according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS). Several treatments are available, and could potentially prevent millions of debilitating osteoporosis-related bone fractures. Drugs approved for the treatment of osteoporosis include bisphosphonates, raloxifene, calcitonin and teriparatide.

Bisphosphonates

Bisphosphonates include Fosamax, Actonel, Boniva and Reclast. Medications classified as bisphosphonates have been approved to treat post-menopausal osteoporosis, osteoporosis in men, and osteoporosis resulting from the use of glucocorticoids, such as prednisone and cortisone.

Raloxifene

Raloxifene, the generic name for Evista, has been approved to treat post-menopausal osteoporosis. Raloxifene is an estrogen agonist/antagonist, and does not commonly have side-effects.

Calcitonin

Miacalcin and Fortical contain calcitonin. Calcitonin is a thyroid hormone which regulates calcium and metabolizes bone tissue. Patients who have experienced menopause for a minimum of 5 years are able to use calcitonin as a treatment for osteoporosis.

Teriparatide

Teriparatide, the generic name for Forteo, is a parathyroid hormone which stimulates the formation of new bone tissue. Teriparatide is approved as a treatment for post-menopausal osteoporosis, and osteoporosis in men.

Considerations

Each of the medications approved to treat osteoporosis require a prescription. Some medications may be administered orally, intranasally, subcutaneously or intramuscularly.

Tags: approved treat, osteoporosis osteoporosis, post-menopausal osteoporosis, approved treat post-menopausal, approved treatment, been approved

What Part Of The Human Body Contains Stem Cells

Stem cells replicate to become other types of cells, such as red blood cells.

Stem cells are unlike other cells in the body because they can replenish other cells as they deteriorate. They replicate frequently and can become other types of cells, such as muscle or brain cells. Two types of human stem cells exist: embryonic and adult.

Embryonic Stem Cells

Embryonic stem cells come from human blastocysts, which are newly fertilized eggs. The embryos used in stem cell research generally are conceived through in vitro fertilization and donated for research. They are then cultured in a laboratory.

Umbilical Cord Stem Cells

Scientists have discovered the blood within the umbilical cord is rich in stem cells. Some parents of newborns opt to harvest and store the blood from their baby's umbilical cord for possible future transplants.

Adult Stem Cells

Adult stem cells are located within the brain, blood and blood vessels, bone marrow, skeletal muscle, heart, liver, intestines, ovaries, testes, skin and teeth. Scientists believe within each organ or tissue location, the stem cells reside in a specific place called a "stem cell niche."

Types

As stem cells divide, they can become other types of cells. Hematopoietic stem cells become varying types of blood cells, including red blood cells, T-cells and macrophages. Mesenchymal stem cells turn into cells of other tissues, such as fat, bone and cartilage. Neural stem cells reside in the brain and give rise to neurons and other brain cells. Epithelial stem cells are located in the digestive tract and can eventually aid in digestion. Epidermal stem cells, found in hair follicles and skin layers, become protective skin cells.

Transdifferentiation

Some experiments have shown stem cells to evolve into unexpected organ or tissue cells (i.e., a brain cell that transforms into a blood cell). This phenomenon is called transdifferentiation. Adult stem cells can also "reprogrammed" to become like embryonic stem cells. These cells are known as induced pluripotent stem cells.

Uses

Stem cells can be cultured in a laboratory and transplanted into people with leukemia or bone-marrow cancer. Scientists also can use stem cells to understand the origins of cancer and birth defects and to test new drugs.

Tags: stem cells, stem cells, become other, become other types, blood cells, other types

Do Walkfit Orthotics Work

Orthotics go inside the shoe and are used for many foot problems, from bunions to plantar fasciitis. They are used to help allow for adjustments in the structure of the arches, heels and balls of the feet. Many believe that the right orthotic can also solve problems throughout the whole lower body, reducing pain. Custom-made orthotics can be expensive and aren't often covered by medical insurance. There are alternatives available over-the-counter. Walkfit is one of those that doesn't require a prescription from a doctor or costly molding. It has been around a number of years and has shown some positive results.

What is Walkfit?

The Walkfit is an insert that fits inside the shoe. It is made out of stiff plastic and is made to replace any type of shoe liner or insert that is previously in there. The Walkfit is adjustable so the arch support can be changed as needed. There is also a gel pad on the heel for comfort. The insert is positioned to adjust the foot for pain relief.

How it Works

The premise of Walkfit orthotics is to realign the entire body as needed. By shifting and balancing weight, Walkfit balances the spine and pelvis. This can reduce pain in areas like the knee, hip and lower back. It can also help foot problems by taking the direct pressure off painful areas and providing comfort.

Consumer Feedback

Walkfit orthotics have been sold to over 1.4 million customers over the last few years. The reviews have been mixed. Since the product works for different ailments and different foot types, it is not unusual to have the product that may work for some and not others.

Purchasing Information

Originally, Walkfit orthotics were only sold on television through infomercials. They are now readily available on the Internet. They can also be purchased at some stores. The cost is under $20, though there may be additional shipping charges if purchased online or by phone. The official Walkfit website charges for shipping, but usually offers additional free gifts.

Considerations

The cost of Walkfit orthotics is dramatically less than custom-made orthotics. It may be worth giving them a try before spending hundreds on having something made. It might also be useful for someone who has problems with their entire lower body, like an arthritis patient. A doctor can best decide if the Walkfit is right for a foot problem, or might be worth a try for additional problems of the legs or spine.

Tags: Walkfit orthotics, foot problems, have been, insert that, inside shoe

Treat Ruptured Ovarian Cysts

A ruptured cyst on the ovary can cause symptoms that range from mild to severe. It's important to know what the are and what to do if you experience them.

Instructions

1. Some women experience no symptoms when an ovarian cyst ruptures. Typically, when no symptoms occur, the issue resolves itself and no treatment is necessary.

2. It's important to recognize the symptoms of a ruptured cyst if they do occur. This will allow you to take action. These symptoms include pelvic pain, which can range from mild to severe and can be felt in the lower back or even in the thighs. Also, pay attention to pain during intercourse .

3. In addition to pain, be aware of symptoms that may seem unrelated, especially if you have a history of ovarian cysts. These include vomiting, nausea, and a heaviness of either the bladder or abdomen.

4. If you experience any of these symptoms, you should contact your doctor. Depending on the severity, she/he will offer treatment which can range from simply observing you until the condition resolves itself to surgery.

5. If any of the symptoms become severe or unbearable and your doctor is not available, visit your nearest emergency room immediately. Get someone to drive you, if possible.

Tags: range from, from mild, from mild severe, mild severe, range from mild, resolves itself

What Is Peach Kernel Oil

Peach kernel oil has uses in aromatherapy, cosmetics and massage because of the attributes of the oil. Light, non-greasy and nourishing to dry skin, peach kernel oil is hypo-allergenic for those with sensitive skin.

Identification

Peach kernel oil is expressed from the kernel or "pit" of the peach tree (Prunus persica). These peaches were originally a native of China but are now grown in many areas of the United States like California, Utah and other states.

Significance

Peach kernel oil is used primarily for for mature skin to help increase smoothness, or sensitive skin that reacts to other, more harsh chemicals. The significance of this oil in aromatherapy, massage and cosmetics is profound because of the hypo-allergenic nature of the oil.

Features

Peach kernel oil is light weight and is prized for use in massage oil blends and cosmetics where the moisturizing features of the oil are evident. When the oils are expeller pressed, peach kernel oil can have as much as 42% fatty acids that nourish the skin.

Benefits

Many people are allergic to nut oils like almond, peanut or other nuts so peach kernel oil can be a beneficial alternative. Moisture rich, light-weight and non-greasy the oil absorbs readily into the skin making it suitable for all skin types.

Misconceptions

It is a common misconception that vegetable oils, like peach kernel oil, will harm oily skin or increase acne outbreaks. The truth is pure, vegetable based carrier oils like peach kernel, olive oil, sweet almond, jojoba oil and others do not clog the skins pores the way mineral oil or animal based oils do.

Considerations

Pesticides and chemicals used on the plant can be found in small amounts in the peach kernel oils which are then absorbed by the skin. For this reason, it is recommended that food quality oils are used on the skin. Organically grown, cold-pressed oils will have the richest nutrients and least amount of contaminants.

Tags: oils like, peach kernel, like peach, like peach kernel, oils like peach

Get Rid Of Bumble Bee Nests

More than 200 types of bumble bees exist throughout the world.

Bumble bees are hairy, black and yellow insects that range from 3/4 of an inch to 1 1/2 inches. There are hundreds of different types of bumble bees and each type have their own preference of nectar and flowers. Bumble bees are hardly considered pests and are seen as beneficial pollinators within the environment. However, these insects can inadvertently become pests if they set up a nest in an area where humans live or commonly frequent. You can get rid of bumble bee nests using insecticide sprays.

Instructions

1. Wear a long-sleeved shirt and pants. Tie your sleeves and pants legs shut or pull your socks out over your pant cuffs so bumble bees cannot find an opening to sting you.

2. Grab the drione dust, delta dust or a similar insecticide you wish to use against the bee nest. Read the instructions on the package very carefully before use.

3. Place the insecticide dust carefully inside a hand bellows duster device, such as the Crusader Duster. Fill the duster 1/2 to 2/3 from the top. Shake the duster gently before application of the insecticide. A cloud of insecticide dust should form in the empty space you have left within the duster.

4. Spray the entrance of the bumble bee nest with the insecticide until your contents is empty. The applied dust should float through the nest and into the chambers, allowing most of the particles to stick to the nest, eggs, grubs and adults.

5. Repeat the process a second time to assure better results.

Tags: bumble bees, dust should, insecticide dust, types bumble, types bumble bees

Holistic Medicine Information

Holistic healing dates back thousands of years and has been used throughout history in its various forms. Holistic medicine centers around natural methods of healing that are outside of orthodox treatment. Alternative medicine offers the patient hope and other options when traditional medical treatment is not the answer.

History

Holistic medicine is thought to have originated from ancient healing methods in China and India. Chinese and Indian traditions used herbs for healing various conditions. The ancient Egyptians as well as the Greeks also valued plants for their medicinal purposes. The Chinese focused on the body/mind/spirit healing system which is based on the idea of interconnectedness. They believed that physical illness manifests because of an imbalance in the body/mind/spirit system. Holistic treatment aims to balance the energy and restore harmony.

Types

There are several types of holistic treatments such as Reiki, Aromatherapy, Energy Medicine, Flower Essence, Yoga, Reflexology, Acupuncture and Acupressure. Several methods that are not actually holistic medicine but complimentary or alternative therapies often get classified as holistic medicine. Healing methods that are not traditional may be referred to as holistic. More mainstream and holistic medical practitioners are beginning to use holistic, traditional and alternative therapies in conjunction with one another.

Benefits

Holistic medicine strives to treat the whole being rather than just the physical symptoms that are manifesting in the body. Holistic treatment seeks to bring the body, mind and spirit back into balance so that the person will once again be in harmony. It is believed that a state of harmony is necessary for good health. Holistic practitioners can help patients learn techniques to restore balance and harmony which is beneficial to the healing process and maintaining health.

Effects

Patients who seek holistic medical treatment should realize that no healing technique, whether traditional or alternative, is a cure all. Holistic medicine, however, can offer positive effects. Holistic medicine is generally based on the premise of interconnectedness meaning that everything affects our health and well being. Even traditional medicine acknowledges that diet, emotional states, environmental and other factors do affect health. Holistic medicine often incorporates several techniques such as the use of herbs, hypnotherapy and yoga to bring the body, mind and spirit into balance, thereby reducing stress and anxiety, which often accompany and aggravate physical health conditions.

Significance

People who have known health conditions and want to try holistic treatment should consult their physician before making any changes in health treatment, especially if taking prescribed medications. Seek a qualified holistic practitioner and let provide her with detailed medical history before beginning any treatment. Some treatments such as those that involve the use of herbs could cause interactions with prescription medications. Holistic medicine can be a perfect complement to traditional health treatment.

Tags: Holistic medicine, body mind, body mind spirit, mind spirit, alternative therapies, believed that

Safely Use Deet Insect Repellents

Safely use deet insect repellents

Deet insect repellents can be very harmful if used incorrectly. Mosquito repellents containing the deet chemical can even cause death if overused. There are ways to stay safe when using deet insect repellents though. Read on to discover how.

Instructions

1. When using deet insect repellents, always read and follow the directions and precautions on the bottle. You'll be thankful that you did. You should also never spray deet mosquito repellents on cuts, wounds, or irritated skin.

2. When you spray deet insect repellents, never spray them directly on your face. Instead, spray the deet chemical on your hands and then, using your hands, rub your face with it. Always keep the chemical away from your mouth and eyes.

3. Always keep deet insect repellents away from young children so that your children stay safe. Let your children know that they are not to touch any deet products in your house.

4. Don't overuse deet insect repellents, and only apply deet mosquito repellents over clothing and not under your clothes. You can spray the deet product on the skin exposed if you like.

5. When coming back inside, have a shower as soon as you can to rid your body of that deet insect repellent. If you can't shower, wash any treated skin with soap. Wash treated clothing as well before wearing them again.

6. Never spray deet insect repellents in enclosed areas. You can spray the product indoors with the windows wide open or outside.

Tags: deet insect repellents, insect repellents, deet insect, spray deet, Always keep, away from

Does The Hpv Virus Ever Go Away

The human papillomavirus (HPV) is a sexually transmitted virus that can cause cervical cancer in women. There are more than 100 known strains of the virus, and the virus gets its name for the warts, called papillomas, that can appear as a result of the virus.

Characteristics

Because HPV is a virus, it multiplies by entering the body's cells, then mutating the cells in order to further replicate. In the case of HPV, this means that once a particular strain enters the body, it can be treated but not cured. Therefore, HPV does not ever go away, but symptoms can be improved.

How Is HPV Detected?

HPV rarely causes symptoms or complications in men and is virtually impossible to detect in men. However, women can be testing for HPV via a pap smear, in which a physician takes a tissue sample from a women's cervix to test for the presence of potentially cancerous HPV. The tissue sample is then sent to a lab for further review, and if cancer or abnormalities are detected, a doctor may determine further treatments. Because HPV is always present in the body, there is no better or worse time to test for HPV.

Treatments

Treatment for HPV depends on the type of strain. Some infections that occur as a result of HPV are treated by the body's immune system. However, some must be treated via topical medications, removal of papilloma warts or, sometimes, chemotherapy.

Can HPV Be Prevented?

The transmission of HPV can be prevented through practicing safe sex, in which a woman's partner wears a condom. Also, a vaccine for women ages 13 to 26 that guards against the four most deadly strains of HPV is now available. This vaccine is called Gardasil. Because the disease cannot be cured, preventing HPV is doubly important.

Risk Factors

Those who have had multiple sex partners, are not in a monogamous sexual relationship, began having sexual intercourse at age 16 or younger or are younger than age 25 are consider to be at heightened risk for HPV.

Do Women Still Need Pap Tests?

Because the vaccine only protects against certain strains of HPV, women will still need to undergo yearly to biannual pap smears to ensure cervical cancer is not present.

Tags: cervical cancer, tissue sample

Risks With Lapband Surgery

Lap-band surgery is one method to try to achieve weight loss. A lap band is placed around the stomach to create a smaller pouch, allowing the patient to feel fuller after eating. A recent U.S. study, however, found that 88 percent of the 299 patients in the study had some side effects related to the surgery. Some side effects can be life-threatening or require additional surgery.

Blood Clots

Patient may develop blood clots due to the anesthesia or the surgery. Blood clots can be life-threatening or fatal.

Slippage

In some cases, the lap band slips from its location, and this can cause nausea, vomiting and a limited ability or inability to take in food or liquids. The stomach may also lose its blood supply.

Infection

An infection can develop around the lap band or at the port site, which is where the doctor can add or remove saline solution to tighten or loosen the lap band. Infection in these areas may require additional surgery.

Gastric Perforation

A tear in the stomach wall, which U.S. studies indicate happens in about 1 percent of patients, may result in additional surgery to repair the tear.

Rejection

Although rare, the possibility does exist that a patient's body will reject the lap band. This is why follow visits to your doctor are critical to check for any issues related to the surgery.

Tags: additional surgery, percent patients, related surgery, require additional, require additional surgery

Soothe Dental Pain

When you experience any sort of dental pain, it's best to contact your dentist. Though there's the potential that the discomfort is caused by inflammation of your sinuses, most tooth-related pains are signs of tooth decay. But it isn't always possible to get right into the dentist's office. Until you're sitting in the dental chair, there are a few things you can do to help soothe dental pain.

Instructions

1. Swish warm water in your mouth. According to the Mayo Clinic, this is really the first step to soothing dental pain. Not only should the heat help to dampen the discomfort, but it may also free any food particles that are irritating a cavity, area of decay or other dental issue.

2. Clean your teeth with dental floss. Sometimes, food particles lodged between your teeth may cause pressure which results in dental pain. And much like water, it may also help to free any food particles causing irritation.

3. Take analgesics or non-steroidal anti-inflammatory drugs (NSAIDs). Acetaminophen, ibuprofen, naproxen and aspirin can all relieve dental pain by reducing inflammation and blocking those enzymes that cause pain, according to information from the National Institutes of Health.

4. Invest in an oral antiseptic containing the topical anesthetic benzocaine. Apply directly to the area of discomfort to experience relief.

5. Consider elevating your head. Sometimes, dental pain can increase when your head is in a reclined position. Elevating your head decreases pressure and may help to eliminate further pain.

6. Try an antihistamine. When the dental pain you're experiencing is due to your sinuses, an over-the-counter antihistamine can reduce the sinus pressure, and thereby decrease pain. Actually, it may also help to soothe dental pain from cavities, areas of decay and other dental issues.

7. Take a hot shower. This "remedy" really only works for dental pain caused by the inflammation of the sinuses. The steam often breaks up congestion, eliminating pressure and reducing dental pain.

Tags: dental pain, food particles, your head, also help, caused inflammation, decay other

Break Any Addiction

Addictions are so called because they are difficult to break. When you are addicted to an action or substance, you have become habitually and sometimes physically dependent on it. In order to break any addiction, you need to take the proper steps to prepare yourself mentally and physically for the trials at hand.

Instructions

1. Choose to do what is best for you and your life. The first step is always admitting that you must change in order to lead a healthier, happier life. It is a hard choice to make, but it is the most important first step.

2. Make it personal. Every journey is different, and when trying to break any addiction, it must be a series of personal choices to make to go from addicted to recovered. Make your recovery personal by keeping a journal of your ups and downs or keeping a calendar of your steps to show your progress.

3. Enlist the help of a professional. Especially when dealing with physical addictions, in order to break the cycle you must get help to find the root of your problem. Counselors and mental health professionals have the right tools to help you find what your reasons are for turning to any addiction.

4. Talk to your family and friends. Once addiction strikes, the person addicted tends to shut their loved ones out of their lives. Break any addiction by reconnecting with those you love to find the strength to kick the habit.

5. Remove yourself from temptation. If you are an alcoholic or shopaholic, you must give yourself time to recover by redirecting your free time to places that can't tempt you to relapse. Steer clear of bars, shopping malls or other addicting hang outs to break any specific addiction.

6. Change your routine. Habitual addictions are those that take up your free time, and they are the ones that allow you to redirect your thoughts from the things that upset you. Choose to take a walk, exercise or hang out with loving friends to help you break any addiction.

7. Give yourself a pep talk when you feel the need to relapse. Recovery is never easy no matter what you are addicted to, and there are times when you feel the need to return to an old crutch. Talk yourself down by reinforcing the positive steps you have taken and list the advantages of not returning to the addictive substance or activity.

Tags: break addiction, feel need, first step, free time, help find, order break

Tape Techniques For The Thumb

A thumb may need tape for support.

Tape techniques for the thumb are used to provide support to the thumb, according to Physio Advisor. These techniques are also useful if your thumb has been sprained, or if you want to prevent your thumb from being sprained. In general, you are advised to shave the thumb area 12 hours before you tape it to prevent the consequent, painful removal of hair when the tape comes off.

Side Loop Technique

The side loop technique for taping the thumb involves ensuring that the thumb and wrist are in a neutral position, with the wrist bent backward no more than 30 degrees. Start taping from the anchor position, which is tape that has been put around the forearm just beneath your wrist. Begin by winding a strip of tape around your thumb in a counterclockwise fashion, starting from the front of your wrist. Finish this taping technique by fixing the strip to the front of the wrist after it has come around the thumb.

Front Loop Technique

For this technique, the wrist and the thumb have to be in a neutral position, with the wrist bent backward approximately 30 degrees. Begin taping at the position of the anchor on the front of your wrist. Wind the strip of tape clockwise around your thumb until you bring the strip back to the front of your wrist where you should affix it. Depending on the degree of support you need, you can always place additional front loops a little bit backward or forward of each other.

Back Loop Technique

Again, start this technique by holding your thumb and your wrist in a neutral position, making sure the wrist is bent backward by about 30 degrees. Start the taping technique at the anchor's level on the back of the wrist. Loop a strip of tape around your thumb in a counterclockwise fashion until you bring the strip of tape around again to the back of your wrist. Tape it to the back of the wrist securely. If you require further support, you can always tape additional back loops slightly forward or backward of each other.

Finger Buddy Taping Technique

The finger buddy taping technique requires that you hold your thumb and wrist in a neutral position. You also have to make sure that your wrist is bent backward at 30 degrees. Take a strip of tape and start at the index finger's base. Bring the strip of tape down to your thumb and begin to wind it around the adjacent thumb so that one complete loop of tape is made between the index finger and thumb.

Tags: your thumb, your wrist, strip tape, bent backward, neutral position, wrist bent, wrist bent backward

Alternative Scoliosis Treatments

The treatment for severe scoliosis, or curvature of the spine, has traditionally been surgery. The Harrington rod that was inserted into the spines of adolescents from the 1960s into the 1980s has given way to advances that include temporary rods, electrical stimulation and laser treatments. Several treatments have the most promise as alternatives to surgery.

Considerations

While no alternative therapy has matched the consistent success surgery has had, those listed here offer pain relief in some patients even without total alignment. Since surgery continues to be risky in adulthood, the danger lies in postponing surgery until after age 50, when it is no longer recommended except in cases that are life-threatening.

Yoga

Yoga offers what are considered the most beneficial exercises for scoliosis patients. These exercises are designed to align the spine, with movement timed to breathing to help develop muscles for support. With postures that provide relief through stretching, some yoga exercises are particularly effective for people with scoliosis. These include spinal and abdominal twists along with the joint freeing series, supine knee chest twist, crocodile twist and passive back arch. The head-to-knee pose helps align the spine, while the one leg up/one leg out pose is also helpful. For more information read "Back Care Basics: A Doctor's Gentle Program for Back and Neck Pain" by Mary Pullig Schatz, MD and Mukunda Stiles's "Structural Yoga Therapy: Adapting to the Individual."

Chiropractic

In chiropractic medicine, body structure is manipulated in an attempt to relieve pain. Scoliosis patients are treated with adjustments to the spine as the chiropractor attempts to correct through manipulation a condition known as vertebral subluxation, in which one vertebra shifts its position in relation to the others. With chiropractic treatments, spinal adjustments are sometimes attempted along with supporting exercises, posture changes, or corrective heel lifts in shoes to compensate for a shorter leg. The younger the patient and the more mild the case, the more likely manipulative therapy is to halt the curvature's progress.

Osteopathic

Osteopathy relies on muscle and skeletal manipulation to return the patient to health. Before osteopathic manipulation treatment begins, the practitioner often observes a patient's posture while sitting, bending one knee, balancing on one leg, and attempting to touch her toes without bending her knees. During treatments, manipulation is done as necessary to various parts of the body including the head, pelvis, rib cage and abdomen. Head weights and shoulder weights are sometimes used to return the body to as normal a position as possible. Additional exercises might be prescribed to reinforce treatment or a brace recommended in severe cases.

Documentation

The difficulty with alternative treatments for severe cases of scoliosis is that there is not sufficient documentation to track the effectiveness of treatment. Without conclusive long-term evidence from controlled studies, no alternative therapy has been as successful as surgery has at stopping progressive scoliosis. There are enough anecdotal reports of relief in mild cases, however, to make alternatives worth investigating.

Tags: align spine, along with, alternative therapy, severe cases

Become A Midwife In New York

Midwives can provide comprehensive reproductive health care throughout women's lives.

Of all the professions that have been traditionally open to women, midwifery is one of the oldest. Midwives do much more than just assisting with childbirth. In New York State a licensed midwife can provide primary care, order lab tests, assist with surgeries and provide comprehensive reproductive health care, including family planning services. Midwives can work in clinics, in hospitals or in private practice. If you are passionate about the health and wellness of women, children and families, a career in midwifery might be for you.

Instructions

1. The New York State Education Department grants midwifery licenses.

Learn about New York State licensure. The New York State Education Department supervises licensure of midwives. Practicing midwifery without a license is illegal in New York State. To be a licensed midwife, you must be a high school graduate at least 21 years old and have a bachelor's degree in any subject.

2. Midwifery requires graduate-level education.

Complete your midwifery education. There are many education paths to become a licensed midwife. You can complete a nursing degree or diploma as long as it meets the New York State midwifery education requirements. Another option is to complete a licensure-qualifying program in midwifery or attend a midwifery education program offered by the American College of Nurse Midwives.

3. The board exam takes four hours and has 175 multiple-choice questions.

Pass the American Midwifery Certification Board exam. As of 2010 the exam fee is $750. The exam is computer-based and is administered at Applied Management Professionals testing centers. In New York State you can take the exam at Applied Management Professionals centers in Albany, Buffalo, Long Island, New York City, Queens, Rochester, Selden, Utica and White Plains. The exam can be scheduled any day Monday through Friday during testing-center business hours.

4. Mail a completed application with payment to get your license.

Apply for your New York midwifery license. Mail your completed "Application for Licensure and First Registration" and fee payment to the New York State Education Department Office of the Professions. You must include a passport-style photo and have the application notarized before you send it in. Download the application from the New York State Education Department midwifery website.

5. Midwives can find work in medical treatment centers such as hospitals and clinics.

Start practicing midwifery. Midwives have traditionally been independent contractors who offer services for a fee and are hired by pregnant women for home births. Today midwives also work in hospitals, clinics, government medical programs and private practice. Find the route that is right for your level of experience and the kind of care you want to provide for your clients.

Tags: York State, Education Department, State Education, State Education Department, York State Education

Directions To Make Rice Packs

Rice packs can be heated and placed on achy backs.

Rice can be sewn into pieces of cloth to make a compress or pillow-type pack. These can be put into the freezer for cold applications such as sprains or aches, or microwaved to create a hot pillow similar to a hot-water bottle for achy muscles. Scents can be added to the pillow during the sewing process through the use of essential oils or herbs. The packs can be further customized through the use of various types of materials, colors and patterns.

Instructions

1. Fold the piece of fabric so that the "wrong" sides are facing each other. Stitch three sides of the fabric approximately 1 inch from the edges, leaving one of the shorter ends open.

2. Turn the bag right-side out. Stitch three even lines down the long side of the pack to form baffles. This will help keep the rice in place when the pack is finished.

3. Funnel plain, uncooked rice into the three baffles until the pack is approximately half full. If the pack doesn't feel full enough, add more rice until you reach the desired density. Fold the open end under two times to create a neat edge and stitch the pack closed.

4. Pour a few drops of essential oils or herbs such as lavender into the rice before closing the pack if you want a fragranced rice pack.

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Why Is My Stomach Cramping After Acupuncture For Fertility

Acupuncture is an effective treatemnt for infertility.

Acupuncture is one of the most commonly used forms of Complementary Alternative Medicine for the treatment of infertility. Mild to moderate cramping is a fairly common side effect associated with fertility-related acupuncture.

Increased Blood Flow

According to the American Pregnancy Association, acupuncture for fertility can increase blood flow to the endometrium (the lining of the uterus). This may result in mild cramping similar to menstrual pain.

Uterine Contractions

Depending on the known or suspected causes of infertility, an acupuncturist may stimulate points that trigger contractions of the uterus. The flexing of the uterine muscles may feel uncomfortable.

Menstruation

Acupuncture to regulate hormone cycles may bring about a menstrual period. Abdominal pain after acupuncture may indicate that menstruation is imminent.

Digestive Pain

An acupuncture session may stimulate the bowels, so a person may experience intestinal cramping or slightly loose stools after fertility acupuncture.

Benefits

After acupuncture for fertility, abdominal pain is generally viewed as a positive sign. It indicates that the treatment is stimulating the correct points and that the reproductive organs are responding.

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Lasik Vs Lasek Surgery

Lasik Vs. Lasek Surgery

The first type of laser eye surgery was known as Photorefractive Keratectomy, or PRK. After experimentation and several years, PRK evolved into LASIK, which stands for Laser-Assisted In Situ Keratomileusis. LASEK (Laser Assisted Sub-Epithelial Keratomileusis) combines the best of PRK and LASIK eye surgery. All three laser eye surgeries are similar, but have distinct differences in procedures.

LASIK Procedure

The one-minute LASIK procedure uses a microkeratome to cut into the cornea. The microkeratome is placed over the eye and a vacuum is applied. During the cut both the epithelium and stroma form of a flap that is approximately 180 µ thick. An Excimer laser is then used to ablate corneal material that sculpts a new shape to correct for vision abnormalities. The microkeratome is removed from the eye and the epithelium and stroma flap are placed in their prior position. Total time for the LASIK surgery from start to finish is approximately 15 minutes.

LASIK Recovery

Recovery time from LASIK eye surgery is approximately two days. The patient is allowed to drive within three days of surgery. LASIK is appropriate for those who have a thick cornea, but not recommended for those with a thin cornea. It is possible to achieve vision correction of 20/20 or better. LASIK produces better results if a follow-up enhancement surgery is required. There is very little pain or discomfort after LASIK eye surgery.

LASEK Procedure

LASEK uses a device called a trephine to cut 50 µ into the epithelium layer. The corneal layer underneath the epithelium is not cut as it is in the LASIK procedure. An alcohol solution is introduced under the epithelium layer enabling it to be lifted away from the cornea. As with the LASIK procedure an Excimer laser ablates corneal material reshaping and correcting for a visual abnormalities. After the one-minute surgery, the epithelial layer is returned to the cornea.

After LASEK

The epithelium heals within 24 hours, and the patients can drive within one week. The full recovery time is about six to eight weeks. The LASEK procedure produces more pain, but it is a much better choice for those patients with a thin cornea. There is less risk of hazing and more corneal tissue is preserved. There is also less risk of dry eye syndrome that is sometimes found with LASIK patients.

Considerations

LASIK patients with a thin cornea may suffer disappointing results. The epithelial corneal flap may become dislodged with trauma injuries to the eye. The LASIK flap may result in scar tissue and lead to astigmatism. LASEK patients take longer to heal and suffer more discomfort than LASIK patients. Both LASIK and LASEK patients require extensive screening for eye disease. Those patients who are predisposed to dry eyes or pupils of abnormal normal size should consider PRK as an alternative to LASIK or LASEK.

Tags: LASIK surgery, LASIK patients, LASIK procedure, thin cornea, with thin, with thin cornea, corneal material

Remove Fluid From Knee Joints Naturally

Water on the knee is a swelling of knee joint caused by too much fluid. According to the Mayo Clinic, symptoms for water on the knee include pain, swelling, bruising and stiffness. Causes include injury, arthritis, grout and infection. When swelling on the knee is caused by a excess fluid buildup, some at-home remedies can ease your symptoms and get the swelling down to a manageable level.

Different Types Of Breast Augmentation

Breast augmentation is one of the most popular forms of cosmetic surgery. There are a number of different techniques and methods that different surgeons use to achieve a variety of results.

History

The first recorded breast augmentation surgery took place in Germany in 1865. In the operation, fatty tissue from a benign tumor was implanted in a woman's breasts. Doctors soon moved on to injecting industrial silicone in women's breasts, which led to complications so severe they sometimes required mastectomies.

Saline Implants

Saline implants are the only variety of implant for breast augmentation surgeries approved for use in the United States at this time. They were developed as a result of concerns over the safety of silicone implants and in general are less intrusive to implant. In spite of this, silicone is still considered to be superior as saline implants often cause rippling or a "bottomed out" appearance.

Silicone Implants

Silicone is the most popular kind of implant used in breast augmentation surgeries around the world. Their use was restricted in the United States in 1992 over health concerns, and currently the company that manufactures the implants is awaiting an FDA investigation.

Fat Micrografting

Occasionally, patients may undergo liposuction to remove fat from one or more body parts and inject that fat into the breasts to increase their size. The effects of this type of breast augmentation are varied and the effects typically fade a bit after the first few weeks.

Incision Types

In an effort to lessen the appearance of scars, a number of different incision techniques have been developed, which include peri-areolar (under nipple), inframammary fold (under the breast), transaxillary (arm pit), and TUBA (via the belly button). In many cases, the use of these techniques comes down to surgeon/patient preference or other factors such as breast shape.

Tags: breast augmentation, augmentation surgeries, breast augmentation surgeries, most popular, number different

Seaweed Nutrition

Seaweed contains many nutrients.

The nutrients contained in seaweed are beneficial to the human body in many ways. Seaweed is a great source of calcium and iron, both beneficial to strong teeth and bones. The dietary fiber found in seaweed is good for weight control. Because of all the positive benefits of seaweed, a diet that includes a little seaweed might be worth considering.

Nutrients

Seaweed is loaded with beneficial nutrients, is low in saturated fats and is low in cholesterol. It contains vitamins A, C, E and K. Some of the more common minerals found in seaweed are niacin, phosphorus, calcium, iron, copper and magnesium.

Common Types

A few of the more common types of seaweed are hiziki, kombu, agar, arame and wakame. Hiziki is rich in calcium, while kombu seaweed is a great source of iron, calcium, potassium and vitamin C. Agar can be used to make seaweed salads and is high in iodine. Arame and wakame seaweed are loaded with nutrients, such as vitamins A and B, calcium, iodine and potassium; wakame also contains iron and phosphorous.

Skin Benefits

The nutrients and amino acids found in seaweed help make your skin smooth and soft, reducing subtle wrinkles and lines. People who suffer with the skin condition rosacea find that the vitamin B nutrients in seaweed help to reduce the redness of their skin.

Hair Benefits

A diet that includes a little seaweed promotes healthier hair. It provides the hair shafts and the scalp with the vitamins and minerals needed to strengthen the hair strands, giving your hair a lustrous and shiny look.

Weight Control Benefits

Seaweed can help control body weight. Scientists Dr. Iain Brownlee and Professor Jeff Pearson from Newcastle University in Australia have found that the natural dietary fiber alginate, found in seaweed, stops the body's digestion of fat better than many weight loss products that are currently sold over-the-counter.

Considerations

When compared to plants and vegetables grown on land and to the types of meat consumed, seaweed contains considerably more nutrients. For example, the Japanese seaweed hiziki contain 10 times the calcium of milk and eight times the amount of iron that is found in meat.

Tags: found seaweed, calcium iron, diet that, diet that includes, dietary fiber

Different Stages Of Colon Cancer

When an instance of colon cancer has been discovered and diagnosed, the next step for a physician is to stage the disease. Staging of colon cancer, or any cancer for that matter, is a process which determines the extent of the ailment and if it has spread. By staging colon cancer, an oncologist can them decide what treatment is best to help the patient. Tests such as an MRI, PET scan, CT scan, and a carcinoembryonic antigen test, which looks for specific signs of cancer in the blood, are all useful in determining the different stages of colon cancer.

Stage 0

Stage 0 colon cancer describes the discovery of a group of abnormal cells in an individual's colon. These cells may be cancerous in nature or they may be predisposed to becoming cancerous. The abnormal cells of Stage 0 may simply be benign and pose no threat to the person. Stage 0 colon cancer is also known by the medical term "carcinoma in sutu."

Stage I

Cancer has formed and it has managed to spread outwards beyond the inner tissue layer that exists on the wall of the patient's colon in Stage I colon cancer. The cancer may be in the second or even the third layers of tissue in the colon wall, but it has not yet spread to the outer wall of the large intestine, or colon, and it has not made its way to a point outside of the colon itself.

Stage II

Stage II colon cancer is subdivided into Stage IIA and IIB. Someone with Stage IIA colon cancer has had the disease spread out from the middle layers of tissue in the colon wall and perhaps into surrounding tissues near the rectum or the colon. Stage IIB colon cancer has made its way from the colon wall and into the organs in the region of the colon and/or into the abdominal wall of the patient.

Stage III

There are three different stages of Stage III colon cancer. Stage IIIA means the cancer has advanced from the inner tissue of the colon to the middle layers and is in no fewer than three lymph nodes. Stage IIIB colon cancer is in at least three lymph nodes and has expanded to surrounding tissues, organs, and/or the abdominal wall. Stage IIIC is in four lymph nodes or more and has spread to close by tissue sites, organs, and/or the abdominal wall.

Stage IV

Those patients with Stage IV colon cancer have seen the cancer infiltrate the lymph nodes close by to the colon. It has also metastasized, or spread, to organs much further from the colon like the lungs, brain, or liver. Cancer spreads via the bloodstream and the lymph system in order to accomplish this.

Tags: colon cancer, Stage colon, Stage colon cancer, colon cancer, lymph nodes, abdominal wall

Tips For Caring For A Spastic Colon

A spastic colon (irritable bowel syndrome) is a digestive disorder which may causes various symptoms, including diarrhea, stool mucus and bloating. Individuals who suffer with spastic colon may benefit from some tips for caring for spastic colon. One tip for caring for a spastic colon is counseling and stress reduction. Some other tips for caring for a spastic colon are practicing yoga, taking medications and making dietary changes. These tips may be used separately or combined to reduce spastic colon symptoms.

Counseling and Stress Reduction

The purpose of counseling is to determine what triggers your spastic-colon symptoms. For example, an extended period of unemployment may cause your body to experience tension or anger, and your stress may trigger various digestive system symptoms, including chronic diarrhea with mild nausea.

With your physician's assistance, choose a qualified mental-health-care professional and visit the him or her to discuss a treatment plan. Advise your physician and the mental-health counselor if your symptoms change.

Yoga Sessions

Visit an alternative-health specialist who has treated spastic-colon patients. For example, a yoga instructor can create an individualized program of yoga poses and monitor your progress weekly. Ask your yoga instructor for testimonials from satisfied spastic-colon clients and contact each client for confirmation about the instructor's professionalism and how the yoga sessions helped to reduce colon symptoms.

Medications

Speak with your doctor about medications to control your spastic-colon symptoms. Your physician may suggest taking an over-the-counter medication such as an antidiarrheal. Your physician may advise taking the antidiarrheal before eating meals to give your body time to adjust, or he or she may advise taking the medication only when your symptoms are triggered.

Review any OTC or prescribed spastic-colon medication with your physician regularly. For instance, your colon symptoms may change, and that may require adjusting your medication dosage. Take your medication as prescribed by your doctor or as directed on the label of the OTC medication.

Dietary Changes

Changing your diet may offer relief from a spastic colon. One change is reducing your dietary intake of trans-fatty acids, which may be found in processed foods such as frozen television dinners, French fries and margarine. Contact a qualified nutrition specialist such as a dietitian to learn substitute healthier food choices for foods containing trans-fats.

Avoid purchasing and eating foods which may produce bloating and gas. For example, substitute corn and potatoes for gas-producing red peppers and cabbage. Also monitor your dietary choices when dining out. Top a baked potato with fresh chives or avocado rather than with onions and beans.

Tags: spastic colon, caring spastic, caring spastic colon, colon symptoms, spastic colon, advise taking, monitor your

Alzheimer'S Medication & Liver Blood Tests

Doctors typically perform liver blood tests before prescribing Alzheimer's medications. Since Alzheimer's is a disease of the brain, a patient and his family may wonder why these tests are necessary. But as with other systemic medications, it's impossible to target Alzheimer's medicines directly at the brain. They affect other body functions, too, especially the liver.

History

Alzheimer's is a disease of old age characterized by dementia including memory loss as well as cognitive and personality changes. Diagnosis is made by taking a medical history, performing psychological and neurological exams as well as other laboratory tests, and by eliminating other causes for the symptoms. Treatments are aimed at minimizing symptoms, and at best only slow the progress of the disease.

Significance

The cause of Alzheimer's is not understood, but the disease is recognized postmortem by protein deposits in the brain. Therefore, medications have been developed that attempt to address the build up of protein plaque directly, in hopes that this will benefit Alzheimer's patients by slowing progress of the disease. Drugs that are thought to interfere with the build-up of protein plaque act within the liver, altering liver function and being metabolized by the liver at the same time.

Features

The liver performs several metabolic functions in the body. Primarily, it stores energy and filters toxins from the blood stream so they can be excreted. Toxins can be byproducts from normal body functions, or they may be substances that are ingested. Ingested toxins might be normal constituents of food, added food chemicals, recreational drugs like alcohol, or therapeutic drugs including prescriptions, over-the-counter medications and herbal supplements.

Function

Since liver function is altered by Alzheimer's medications, blood tests to measure liver enzymes are needed before drugs are prescribed. The initial blood test reveals the over all health of the liver and provides a baseline for comparing future blood test results. Liver enzymes within normal limits to let the doctor know that the patient is not suffering liver damage as a result of the medication. Liver function is monitored periodically as long as the patient is on medication.

Considerations

Other medications can also interfere with liver function and, consequently, interfere with Alzheimer's medication. A patient's family must make sure the doctor is aware of all medications, both over the counter and prescription, that the patient is taking. Herbal or vitamin supplements may also contain chemicals that interfere with prescribed drugs and should be reported to the doctor.

Prevention/Solution

If liver blood tests reveal abnormal liver enzyme levels during the course of the patient's treatment, the medication may be discontinued. Liver function usually returns to normal within several weeks of discontinuing the medication. Of course, more blood tests will be needed to follow the patient's recovery.

Potential

Some Alzheimer's medications are significantly more toxic to the liver than others and necessitate more frequent blood testing. Arguments are made that these medications are too risky and the potential benefits too minimal or unproven to make them worth prescribing. But others in the Alzheimer's community feel that since Alzheimer's is inevitably fatal and the course of the disease so devastating, current Alzheimer's patients may suffer more if potentially helpful drugs are withheld while awaiting further testing.

Tags: interfere with, Alzheimer medications, blood tests, Alzheimer disease, Alzheimer patients, blood test, body functions

Alternative Brain Cancer Treatments

Traditional brain cancer treatments can be difficult to deal with and often don't work leaving patients desperate for a cure. Many turn to alternative methods of treatment. Some proponents believe that these alternatives should be tried even before the traditional methods of cancer treatments.

Reduce Swelling and Inflammation

According to Independent Cancer Research Foundation, supplements can be used to reduce brain inflammation and swelling. None of the following treatments will interfere with cancer treatments. These particular supplements are meant to reduce brain swelling and brain inflammation. Try 10 grams of MSM a day to start with. Next, take a dose of Oxygen Elements Plus, which is another supplement that can be beneficial to brain cancer patients. Finally, Vitalzym and barley powder are excellent supplements for swelling and inflammation of the brain. All supplements should be taken according to manufacturer instructions and can be purchased from a trusted health food store.

Vitamin C

According to Independent Cancer Research Foundation, vitamin C can also be effective in treating and fighting all types of cancers, not just brain cancer. Vitamin C is similar to glucose and should be consumed as one would consume glucose, or according to manufacture instructions. Two-time Nobel Prize winner, Dr. Ewan Cameron, M.D., managed to extend the lives of several cancer patients by giving the patients 10 grams of vitamin C a day through an IV.

There are three things the patient can do to help the vitamin C get inside the cancer cells. It's important to remember that cancer cells consume 15 times more glucose than normal cells and those cells cannot tell the difference between glucose and vitamin C. The use of potassium ascorbate can also help with the absorption of vitamin C. Vitamin C is salt derived and serves to facilitate the absorption of potassium in the body. Finally, DMSO can also help with cancer and the use of vitamin C. DMSO can help rebuild the bones. It also targets cancer cells specifically.

Ultraviolet Light Therapy

The Independent Cancer Research Foundation also recommends the use of ultraviolet light therapy for cancer patients. They are currently researching the treatment, because it is fairly inexpensive and can also be applied to several different medical conditions. The treatment is proven to be both effective and safe. It also kills massive amounts of microbes very quickly, which may mean that the treatment can create a significant amount of discomfort for the patient, so beware. This treatment is only recommended for localized cancers and tumors. It is not recommended for cancer that has metastasized. It is also not recommended for children under the age of eight.

Tags: brain cancer, cancer cells, cancer patients, Cancer Research, Cancer Research Foundation

Stop Arthritis Pain

A range of treatments exists to alleviate your arthritis pain.

The intensity of arthritis pain can vary. Sometimes the pain is merely discomforting, but at other times it can nearly cripple you. No matter what level of pain that you experience with arthritis, there is a treatment to address your suffering. From home remedies to powerful medications, you can find a solution to your swollen and painful joints.

Analgesics

One of several recommended analgesics can reduce the swelling and pain associated with bouts of arthritis. Talk to your doctor about which of these over-the-counter drugs is right for your condition. Aspirin is traditional, but some physicians shy away from recommending it because of side effects that include stomach ailments. Acetaminophen is an alternative to aspirin. It has no immediate side effects, but large doses have been linked to liver problems.

Prescription Drugs

Your physician will probably prescribe drugs if your arthritis is severe or prolonged. A number of effective drugs are on the market and they come in four classes of medication. Corticosteroids are commonly prescribed, but they may cause serious side effects and create complications when certain other maladies are present. Non-steroidal anti-inflammatory drugs include large doses of ibuprofen and naproxen. Instead of masking the pain, disease-modifying anti-rheumatic drugs and biologic response modifiers also are effective, but may have serious side effects.

Prevention

When you exercise or do any physical labor, protect your joints so that your activities do not instigate or exacerbate the pain. Avoid lifting even light objects with your fingers if those are the joints that suffer most from arthritis. If your knees are bad, use elevators and handicap entrances rather than climb stairs into buildings. If you have to use joints afflicted with arthritis, look for instruments that might aid you, such as walking devices or ergonomically designed tools.

Lose Weight

Shedding extra pounds will relieve the burden on your hips, knees and ankles. You can achieve this weight loss through exercises appropriate for your condition and by adhering to a nutritious diet. Consult with your physician or with a registered dietitian about take this step without causing yourself additional harm. Losing weight is also good for your health in a variety of other ways.

Rest

A regular exercise regimen has secondary benefits, as well. For instance, it will help you sleep more deeply at night. Also, look for opportunities to rest during the day. When arthritis pain flares up, stop moving or working and let your joints rest. If possible, apply heat to your joints or take a warm bath.

Tags: side effects, arthritis pain, your joints, joints that, large doses, serious side

Difference Between Heat Exhaustion & Heatstroke

Difference Between Heat Exhaustion & Heatstroke

Heat exhaustion and heatstroke are both serious conditions. Yet they have different symptoms and treatments. Of the two, heatstroke is more serious. It is an emergency that requires fast action to prevent loss of life. Both can be prevented with preparation.

Heat Exhaustion Cause and Symptoms

When sweating exceeds fluid intake, heat exhaustion can happen. Someone with this condition might feel dizzy or nauseous, breath quickly (hyperventilation), be sweating a lot, have muscle cramps, have a fast pulse, seem disoriented and even collapse.

Heatstroke Cause and Symptoms

In heatstroke, the body fails to regulate temperature. It is a breakdown in the body's air-conditioning system (hyperthermia) that can happen quickly with no preliminary signs. Someone with this condition will likely pass out. If not, he may have a headache or feel exhausted. Skin is dry and red or has minimal moisture. Pulse rate is high (160 to 180) while blood pressure is often normal.

Heat Exhaustion Treatment

A victim of heat exhaustion must take in fluids quickly. This should be followed by rest in a cool environment, preferably at a hospital, so fluids can be delivered intravenously if needed.

Heatstroke Treatment

Heatstroke treatment is whatever it takes to reduce core temperature fast. This could be cool-water compresses, removing as much clothing as possible, a cool sponge bath, moving the person to a cooler place or fanning a person down. Fluid intake is not the priority, and avoid cold-water immersion. A heatstroke victim should be brought to the hospital as quickly as possible and may require an extended stay.

Prevention/Solution

To avoid either heat-related condition, take time to get used to being or exercising in heat before doing this for long durations. Always carry plenty of water (try to replace what might be lost with sweating). Have a cell phone to get help or have a partner accompany you.

Tags: with this condition, Between Heat, Between Heat Exhaustion, Cause Symptoms, Difference Between, Difference Between Heat

Obesity Treatments & Solutions

According to The Obesity Society, about 12.8 percent of Americans were obese in the years 1976-1980, whereas in 2000, 30 percent of Americans were classified as obese. Obesity is defined as having a body mass index (BMI) of greater than 30; overweight means having a BMI between 25 and 30. A normal BMI is between 18.5 and 24.9. Fortunately, there are many lifestyle changes you can adapt to lower your BMI, such as diet and exercise. Make an appointment with your doctor to discuss any exercise and diet plans. Your doctor can help you choose a plan that is right for you.

Exercise

Regular exercise is essential for reaching and maintaining a healthy weight. It will also help you prevent diseases such as diabetes, hypertension, osteoporosis and heart attacks. If you've rarely exercised before, don't panic. The best way to start an exercise program is to start slowly. Try parking your car farther away from your destination and walking the rest of the way. Climb the stairs instead of using the elevator. Try taking a brisk walk--time how long you walk, and gradually increase your time. As your stamina begins to improve, work on more aerobically strenuous activities such as running and jumping rope. Try running for a few minutes, then walking, then running again. Be sure to stretch. If you abhor working out, find an activity that you really enjoy, such as tennis, biking, aerobics, dancing, hiking or even gardening and yard work.

Diet Substitutions

Evaluate your current diet by keeping a food journal. Write down what you eat, when you eat it and whether you were actually hungry before you ate. Then determine where you can improve your diet. Don't try to overhaul your diet all at once, but rather start with small substitutions. Substitute oatmeal with fruit and cinnamon in the morning instead of a breakfast pastry. Try munching on a handful of unsalted nuts for a snack instead of hitting the potato chip button on the vending machine. Replace sugary drinks with green tea, water or vegetable juice. Try one new substitution each day.

Nutrition

Losing weight isn't just about cutting calories and exercising, it is also essential to provide your body with the types of nutrients it needs. In addition to taking a multivitamin, you can acquire necessary nutrients from foods such as whole grains (oatmeal, brown rice, whole wheat), fruits (apples, oranges, grapefruit, strawberries), vegetables (broccoli, carrots, peas, spinach) and nuts and legumes (almonds, lentils). In addition, be sure that the dairy you consume is fat-free or low-fat, and that you select lean cuts of red meat in addition to poultry and fish.

Bariatric Surgery

Another option is asking your doctor about bariatric, or weight loss, surgery. There are several different surgical options, but they generally fall under two main categories: the restrictive approach or the malabsorptive approach. With the restrictive approach (such as stomach stapling), you will be limited in the amount of food you can eat. With the malabsorptive method, your body will be restricted in the amount of food that it can absorb. You can also choose a procedure that combines these two methods. These surgeries are not a "magic bullet"--your surgeon will discuss postoperation adjustments and lifestyle changes that are mandatory in order to avoid harm,

Tags: Americans were, amount food, lifestyle changes, percent Americans, percent Americans were, restrictive approach

Differences Of Egg & Sperm Cell Formation

Sperm cells fertilize egg cells.

Sperm cells and egg cells are, respectively, male and female reproductive cells. When they combine inside a woman's reproductive system, they begin gestating and eventually result in a baby. There are a wide variety of differences between these two kinds of cells, ranging from where they come from, what information they carry and how they function. Indeed, the only real similarity between them is that they rely on one another to create a life.

Formation Time

The raw materials for egg cells are formed when girls are still in utero. Every little girl is born with roughly 4 million eggs already in her system, which drop into her uterus once a month or so once she reaches sexual maturity. Sperm cells, on the other hand, are constantly being formed, dying (or being used), then being replaced, in a process that takes around three weeks.

Meiosis

Both sperm and egg cells are produced through meiosis. However, when a sperm cell finishes its second cycle, it is complete, meaning it cannot develop any more. Eggs, on the other hand, finish their development with the first meiosis cycle. When they drop into the uterus, they are halfway between the first and second cycle; the cycle doesn't complete until a sperm fertilizes it.

Hormones

One of the key hormones used to create sperm is testosterone, while eggs have more estrogen. Both of these are key to the fetus's development, and both provide different secondary sexual features, such as deeper voices and wider hips, respectively. So, a female child will receive her female traits from the estrogen provided by the egg that created her while a male child will receive his male traits from the testosterone provided by the sperm.

Development

While it is obvious to say that sperm develop in men and eggs develop in women, it is important to look the specifics of this process. When sperm develop, they move through the epididymis, which is a tightly-coiled tube in the testicles. As they do so, they are covered in a nutrient-rich fluid that helps them grow. Eggs, on the other hand, develop in a woman's ovaries and are stored in their first phase of meiosis until they are released into the fallopian tube for fertilization.

Tags: other hand, Sperm cells, child will, child will receive, drop into

Child & Adolescent Stuttering Treatment

Stuttering is a communication disorder for which therapy is available.

According to The Stuttering Foundation, "Stuttering is a communication disorder in which the flow of speech is broken by repetitions (li-li-like this), prolongations (lllllike this), or abnormal stoppages (no sound) of sounds and syllables. There may also be unusual facial and body movements associated with the effort to speak." As of June 2010, there is no cure for stuttering. However, child and adolescent stuttering treatment is available to help the children with strategies to minimize the stuttering, as well as for the parents to learn help their child.

Evaluation

An evaluation is necessary if your child has been stuttering longer than three months. You can call your local school district, hospital or a speech-language pathologist to set up an appointment for the screening. They will send you an intake form to fill out before the appointment about your family history and to find out if there is a history of stuttering in the family. According to the Stuttering Center of Western Pennsylvania, "Evaluations include a detailed interview with parents or caregivers--and with the child if he or she is old enough. After the assessment, the clinician discusses the findings with the parents and the child and provides appropriate treatment recommendations."

Goals

You, the evaluator, and your child (if old enough) will make goals concerning the stuttering. According to Lisa Scott Trautman, Ph.D., goals could include "reducing the frequency of stuttering, decreasing the tension and struggle of stuttering moments, working to decrease word or situation avoidances, learning more about stuttering, or using effective communication skills such as eye contact or phrasing."

Treatment

The treatment provided by the speech-language pathologist (SLP) will be dependent on the child's age as well as the goals set up at the evaluation. According to the Children's Hospital of Philadelphia, treatment for a younger children "...will be mainly play-based, and the child and family will learn more about stuttering, about fluency, and about ways to increase moments of fluent speech and decrease moments of stuttering." Treatment for adolescents "may begin to focus less on fluency than with the successful management of both fluency and stuttering."

Parents

Treatment for young children starts at home with the parents. Some of the strategies for parents to help their children with stuttering is to maintain eye contact while the child is talking, do not interrupt the child, do not try to finish the child's sentence for him and do not rush your child. Also, monitor yourself when talking and try to talk slowly as a model for your child. Above all, let your child know that you love and accept her even with the stutter.

Facts

According to The Stuttering Foundation, four times as many boys stutter than girls.

Approximately 1% of the American population stutters.

Many famous people stutter(ed) including Tiger Woods, Mel Tillis, Bruce Willis and Marilyn Monroe.

Tags: your child, According Stuttering, with parents, about stuttering, According Stuttering Foundation

Home Remedies For Diabetic Neuropathy

Home Remedies for Diabetic Neuropathy

Diabetic neuropathy is nerve damage caused by diabetes. Feet and legs are the areas most commonly affected. Nerve damage in the feet can lead to tingling, burning, numbness and pain, and may progress to further complications such as foot sores, loss of reflexes and sometimes amputation. There are several ways to gain relief from the symptoms of neuropathy besides medication. These include lifestyle changes, alternative therapies and herbal supplements.

The Facts

Most patients who have neuropathy have polyneuropathy, which is a term for damage involving many nerves at the same time. Diabetic neuropathy is the most common form of neuropathy. It is a progressive complication of diabetes, particularly in those who have a hard time managing their blood sugar levels, as well as people who have high blood pressure, are overweight, or over 40 years old.

Significance

Nearly 60 percent of diabetics have some form of neuropathy caused by their diabetes, according to The Foundation for Peripheral Neuropathy. If you have diabetic neuropathy, over the course of several years, your symptoms may progress from numbness to weakness. Reflexes may eventually be lost, along with the ability to feel change in temperature or pain.

Considerations

Early symptoms of diabetic neuropathy may improve when blood sugar is kept under control. As neuropathy progresses, pain relief becomes more important. Treatment with heat or cold may not offer relief, because you may have lost the ability to feel temperature change.

Lifestyle Changes

The goal of treatment for diabetic neuropathy is pain relief and prevention of further tissue damage. Blood sugar levels should be brought under control by diet and medication. Be sure to get regular exercise and work to stay at your desired weight. Exercise is especially important, because regular exercise will help bring blood sugar levels under control, and this may reduce neuropathic pain. Be sure to inspect your feet daily for sores or injuries. If you smoke, it is important that you take steps to quit, because cigarette smoking can affect circulation and increase the risk of eventual amputation.

Alternative Therapies

Alternative therapies are drug-free treatments that may offer some relief for neuropathic pain. Massage, acupuncture and relaxation techniques are some examples of alternative therapies.

Supplements

Alpha lipoic acid is an antioxidant that has been found to reduce pain in many people who suffer from diabetic neuropathy. Another supplement that may reduce pain and regenerate nerve fiber clusters is acetyl-L-carnitine.

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Talk To A Doctor Bulimia

Talk to a Doctor About Bulimia

Bulimia nervosa, simply called bulimia by most people, stems from an individual's desire to fit into a certain image he desires, usually pertaining to areas of weight and overall looks. Bulimia is characterized by periods of binge eating followed by purging the body of the foods eaten. Contributing factors include pressure to be thin, metabolic and biochemical problems, personal and family pressures and a possible genetic predisposition. Taking time to talk with a doctor about bulimia is an important step in overcoming this eating disorder. A doctor can provide total care after the initial talk.

Instructions

Talk to a Doctor About Bulimia

1. Call the doctor to set up an appointment and mention the reason for the appointment. Plan on taking approximately 30 minutes to talk with the doctor.

2. Prepare for the doctor appointment by writing down the reasons, thoughts, feelings and questions associated with eating and purging to make sure everything is covered properly during the appointment.

3. Write down any physical changes noticed in the past few months to share with the doctor.

4. Arrive a few minutes early for the appointment and collect your thoughts before you talk with the doctor.

5. Explain your experiences, thoughts, feelings and concerns with the doctor, holding nothing back, referring to your notes. The doctor needs full disclosure of your current needs to provide the best help possible.

6. Make sure the doctor listens carefully to everything said and fully understands your current concerns and needs. If the doctor doesn't seem to connect with your situation, consider getting help from a doctor with more experience in dealing with bulimia.

7. Listen carefully to everything the doctor says about bulimia, taking notes of important information.

8. Follow all of the recommendations and treatment plans provided by the doctor as closely as possible.

9. Read through any brochures or informational packets provided by the doctor shortly after the appointment.

10. Keep a diary of eating habits, feelings, desires and other aspects of the fight against bulimia to share accurate information with the doctor (or therapist) at the next appointment.

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